Young children account for only a small percentage of COVID-19 infections. Children are very much adapted to respond and very well equipped to respond to new viruses. Even when they are infected, they are most likely to experience mild or asymptomatic illness. Kids do get infected and can get very sick but, in general, do better when infected with the virus.
Many worried parents ask health professionals for immunity-boosting supplements, like vitamin C, D and zinc supplements for children. Ideally, a well-balanced meal for children especially between 0-5 years of age is more than enough to give them adequate immunity. Giving children the right nutrition will not only help in strengthening their immune system but also contribute to improve cognitive development. It reduces the chances of children becoming obese, getting infected or developing serious diseases.
Tanvi Gulati
Dietitian and Nutrition Consultant
Here are 5 ways in which you can boost your kid’s immunity
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Denne historien er fra July 2021-utgaven av SportzBusiness.
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