If you can’t imagine it, you can’t do it: a three-step plan for using visualization techniques to improve your game
“I’m a true believer in visualization,” Djokovic continued. “I do that a lot. I think that I had to do that more than ever in my life 12 months ago.”
After missing the second half of the 2017 season with injury, Djokovic slowly worked his way back into form as 2018 began, and took some surprising losses along the way. But when he regained his health and confidence, he didn’t waste time turning his visions into reality. Of course, even Djokovic admits that hitting a perfect shot in your dreams is not the same as hitting one in real life—“It’s a lot easier said than done,” he said.
But are there ways to train yourself to make the leap from imagination to reality more easily; to increase your chances of reproducing with your body what you see in your mind.
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Denne historien er fra May/June 2019-utgaven av Tennis.
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The Tennis Conversation: Jenson Brooksby, a piano man
Billy Joel may be a New York City icon, but the fans in Queens should start getting to know this piano man
The Five-Step Sit-Down Plan
Don’t neglect the value of a smart changeover routine
MAKING THE TURN
Six years after saying goodbye to the protour grind, Mardy Fish may be more active than ever—on the court, on the course, and helping combat a struggle anyone can encounter
FOOD FOR THOUGHT
Queens is known for its gastronomy as much as its tennis. Daniil Medvedev, equal parts sugar and spice, hopes to add a unique flavor to the borough as he vies for his first major
SUMMER IN THE CITIES
Broadway may not re-open until mid September, but tennis offers its own brand of live theatre in the preceding months
REOPEN SEASON
The pandemic halted tennis as an up-close experience— but is now giving way to pandemonium among crowds. As the pro game reopens this summer and fans gather again, we’re realizing what we’ve been missing for so long
Court of Appeals
Resolving Your Rules Questions&Quarrels
An Open Mind: New York's Slam has no shortage of history, but it always evolves
In the last decade, Arthur Ashe Stadium got a roof, and a new Grandstand and Louis Armstrong Stadium debuted.
Those Fall Feels
The end of summer may be bittersweet, but getting lost amid the backroads of NEW ENGLAND adds a silver—and golden—lining to the season change. Pack a few sweaters along with your tennis kit and prepare for leaf-peeping, scenic drives and delicious autumnal ingredients to pair with your forehands
Court of Appeals
Resolving Your Rules Questions & Quarrels
