Keep Your Fat Furnace Working

To look full and cut - i.e., to display nice detail throughout your physique without having your muscles look stringy and depleted follow our four keys to weight loss, and you'll be shocked by how quickly you reach your goal.

Top 10 Reasons To Get Hooked On Fish

Fish is a good source of nutrition and many kinds of fish are low-cost and easy to prepare.

Yoga For Dealing With PCOS

Rupal Sidhpura Faria is a freelancer, an entrepreneur, the owner and founder of Rupals Yogasthenics, a curated brand of workouts, a yoga therapist, specialising in Pre-Natal and Post-Natal yoga and A Celebrity Trainer.

Exercises To Prevent Night Time Leg Cramps

Have you suffered from sudden spasms, or tightening, of muscles in the calf (sometimes in thigh and foot) at bedtime or rest?

How To Prevent A Heatstroke?

Handling Tips

Malvika Sitlani Aryan

Beauty Queen or Boss Lady She knows how To play it all!

Monsoon Favourite

Rain Rain Go Away Don't Spoil My Fashion Game!

Why You Should Consume Raisins Everyday?

Are Raisins good for you?

KRISHNA SHROFF

On NOT being an actor & Love For Fitness!

PREVENTING Blood Clots With YOGA During Air Travel

Use these yoga asanas for air travel tips to prevent deep vein thrombosis (formation of blood clot) and the hazards of sitting

5 Awesome Couples Workout

Couple workout

Top Color Trends For Spring/Summer 2022

The biggest color trends of 2022 are rooted in optimism, warmth, growth, and excitement as we head into the third year of the COVID-19 pandemic.

Top 10 To Avoid UNNECESSARY

Cesarean Birth & Improve Maternal-Child Health

Let Your Mum Know

The Joy Of Fitness & Healthy Eating

Fitness Is Never About Looking Slim

Sarina Pani is a proud winner of The International Federation of BodyBuilders (IFBB) Pro' at the 2021 International Health, Sports and Fitness Festival (IHFF), held in Mumbai.

5 Healthy Easter Recipes

There are a number of Easter food ideas which one can pick up and incorporate into the Easter menu.

KRISHNA SHROFF

On NOT being an actor & Love For Fitness!

Mama's A Blessing!

Make mum feel really special on Mother's Day with a wonderful gift she'll love.

Anusha Dandekar

Shares Her Journey From Health & Self Love

WHAT TO EAT From a Buffet?

Foods to eat and avoid

What Happens When Fibroids Are Left Untreated?

An expert advice

Hooked To Cupping Therapy or Hijama

Urvashi shared the picture of her bareback covered with numerous cups with a caption that read, "I soo love #Cupping feels amazing & it's very relaxing. #Extremelypainful #Neverending #Blood Shots #Firecupping."

Holi Festive Treats With a twist

According to Hindu Panchag, the festival of Holi is celebrated on the full moon day of Phalguna month.

Divyanka Tripathi

On changing dynamics In the industry, mental Health and the Power Of Kindness

What Do Celebrities Have To Say On Self-love?

The more self-love one has, the more one can attract people and circumstances that support one's well-being. Learn ways to cultivate self-love include setting boundaries and living intentionally.

Bandgee Kallra

On Fitness, Fashion And Life Advice Given By SALMAN KHAN That She Swears By!

Bandgee Kallra: Shares Her Fitness Secrets With Powermax Fitness

Bandgee shares her fitness routine and diet secrets in this exclusive segment, she talks about the fitness advice she got from superstar Salman Khanand also her favourite fitness brand!

A WORK OF HEART

There is a particular time in the year which is a lot more special as compared to most other days in the year, when you feel like your heartstrings are tuned to melodies of romance.

5 Aerial Yoga POSES

To Boost Mental Health

Holi Festive Treats With A Twist

According to Hindu Panchag, the festival of Holi is celebrated on the full moon day of Phalguna month. This time Holika Dahan will be performed on March 17 and Holi will be played a day later on March 18.