These Days, We Know That Taking Time Out For Number One Is Not A Luxury But A Necessity. Here Are Some Easy Ways To Show Yourself You Care
Surveys conducted in the US have shown that more than 50% of millennial women living there had made self-care their New Year’s resolution going into 2018. That just goes to show the scope of this buzzword and wellness trend, which has been increasing in popularity over the past couple of years. It’s not just for wealthy Goop acolytes either – self-care is something that should be incorporated into any woman’s lifestyle, irrespective of her income and responsibilities.
In case you think self-care is about simply kicking back with a glass of wine or going for a facial, I’m here to tell you it’s not. It’s about tuning into and investing in yourself, rather than letting your needs fall by the wayside. Here are some basic ways to take the time to look after yourself so that you can live your best life – starting now.
Switch off
Denne historien er fra September 2018 -utgaven av Marie Claire South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra September 2018 -utgaven av Marie Claire South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
These Women Are Not Real
These women have millions of Instagram followers, front-row seats at fashion week and the latest designer clothes … but they’re not real. This new social-media trend is the most futuristic yet: computer-generated avatars that look, talk and behave like real people. But, asks HANNAH-ROSE YEE, is this really the future of the influencer industry?
One Moment In Time
In February this year, para-athlete and journalist Palesa ‘Deejay’ Manaleng won gold in the women’s H3 hand-cycle event at the 2018 SA National Road and Para-Cycling Championships in Outdshoorn, Western Cape. Four years earlier, she had lost the use of her legs in a terrible cycling accident. Here, she shares that terrifying experience and her personal story of recovery
Never Had Sex But Trying For A Baby
For this 40-something-year-old, becoming a mother is high up on her priority list. And the fact that she’s a virgin, is not going to stop her from reaching her goal
Living In A Man's World
What really happens in the secret world of men? We asked four men who were born female to share their unique perspective on what it’s like to be parachuted into the opposite gender
Get In The Mood
You’re ready to ring in 2019, but that dreaded dress code has you in a panic. There’s no need to stress. Tarryn Oppel thinks you may already have a winning piece in your wardrobe. You just don’t know it yet...
A Charmed Life
Jewellery designer Ambra Gambale ’s handcrafted work has a curious undercurrent of magic realism, with a strong emphasis on bespoke pieces
Chelsea Lately
Former first daughter Chelsea Clinton talks privilege, female leadership, dealing with critics – and how Trump ‘degrades what it means to be an American’
Delivering Excellence
NOMZAMO MBATHA chats to Afika Jadezweni about her red-carpet style, why women need to support one another, and how she’ll never forget where she comes from
Soul To Soul
If There Were Ever a Visual Representation of the Expression ‘wearing Your Heart on Your Sleeve’, Lukhanyo Mdingi’s ‘soulful Ii’ Collection Would Be It, as Afika Jadezweni Finds Out
It's Kim's World
…We Just Live In It. How An Underestimated La Socialite Became One Of The Most Powerful Women Of The 21st Century
