The presenter-turned-fitness guru tells us how an early menopause gave her a new lease of life and why she’s walking into 2018 loving her legs
Davina McCall is back with a new DVD, Toned in 10, to help you work off those excess Christmas pounds. We caught up with the star, 50 – who announced in November that she had separated from husband Matthew Robertson after 17 years of marriage, vowing to make their kids, Holly, 16, Tilly, 14, and Chester, 11, their ‘no1 priority’ – to talk all things health and fitness…
‘I’m really excited about the DVD coming out. I did this one with a lady called Sarah Gorman, who I discovered through going to her brilliant classes. Since I’ve been working with her, my body has changed shape. The biggest change is my legs. I haven’t always been a big fan, but I love them at the moment.’
‘A lot of the exercises on the DVD are about core strength. There’s also some cardio and even some dance moves. It’s all set to really motivational music, which was important to me. I love that element. Music has such a huge impact on people’s lives.’
Denne historien er fra January 08, 2017-utgaven av WOMAN - UK.
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Denne historien er fra January 08, 2017-utgaven av WOMAN - UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
NEVER too late
Catriona had regrets about the past - but perhaps it was time to embrace her future
How many calories are YOU eating at Christmas?
Lynsey Hope tracked what she ate over the festive period, with shocking results.
Cut festive spending
The average Brit expects to spend almost £600 on core Christmas-related products and activities this year, including food, gifts, decorations, socialising and travelling*.
My little MIRACLE
After a horrific blaze, Amanda Stephenson will never forget how lucky she is to still have her son
Why it's not too late to get a flu jab
WOMAN'S GP DR HELEN WALL ON HER TOPIC OF THE WEEK
Stop the season AGEING YOU
Take our youth-boosting quiz to find out how you can keep looking and feeling fabulous.
LOSE AN INCH by Christmas
Stride into shape with our simple walking plan
How to lower your cholesterol
ANNIE DEADMAN IS HERE TO HELP YOU, THE EASY WAY!
Why are we so obsessed with MOVING HOUSE?
With more homes on the market than last year, we investigate the nation's love of selling up
The ROYAL INSIDER
THE REASONS BEHIND THE SUSSEXES' NEW MOVE
