Healthy-Eating Hacks

Eating well doesn't have to be boring. Make these healthy switches today.

When it comes to a healthier life it can be the little things that make the biggest difference.

Just a few clever tweaks to what you eat and how you cook can, over time, bring huge rewards.

SWAP: SALAD CREAM

FOR: HOMEMADE SALAD DRESSING

Creamy shop-bought dressings can be full of fat or salt. Make your own at home and you’ll know exactly what’s in it. Keep it wholesome while adding a tasty zing.

Mazola Corn Oil is lower in saturated fat than olive oil and coconut oil, and makes the perfect base for a salad dressing.

Simply add a couple of handfuls of your favourite chopped herbs, leave to marinate, then drizzle over your salad.

SWAP: CRISPS

FOR: HOMEMADE POPCORN