Mum-of-two Darcey Bussell tells us why she can’t resist dancing at every opportunity
Darcey Bussell has sashayed into our hearts as a judge on Strictly Come Dancing, reinventing herself from prima ballerina to graceful national treasure, with her endless legs, effortless glamour and expert knowledge of dance.
But achieving her flawless look still requires work, and Darcey hasn’t stopped moving since retiring from ballet a decade ago. She’s devised her own dance fitness DVD that’s encouraging us to turn over a new leaf in 2018 and work off all those mince pies through exercise.
Darcey reveals that even she put on weight over Christmas – which she spent in Australia with her husband, Angus Forbes, and their daughters Phoebe, 16, and Zoe, 13 – but you’d struggle to pinch an inch anywhere on her lithe frame.
Today, Woman has joined Darcey in a London dance studio for a workout session to tracks from her DVD, Diversity Dance Mix, or DDMIX for short. Slim but toned in black Lycra, Darcey, 48, leads a group of us in fun moves that draw on dance styles from Charleston and disco to Madonna’s Vogue, but that are easy to master. Darcey shows us the movements and encourages those of us with two left feet.
Afterwards, red-faced and panting, Woman sits down with Darcey – who barely broke a sweat! – for a chat about health, Strictly and how her daughters’ dance teachers go white when she turns up at their classes…woman exclusive!
Denne historien er fra January 15, 2018-utgaven av WOMAN - UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra January 15, 2018-utgaven av WOMAN - UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
The benefits of waking up early
I can almost feel my daughters rolling their eyes at the thought of me writing about the joys of waking up early.
'Rylan makes me MILLIONS!
The presenter talks about his love life, professional success and his alter ego
GATSBY
He needed a home, but was Maria barking to even consider taking him in?
My mindset MAKEOVER
After losing 4st, the future is bright for Hazel James
Eat more WEIGH LESS
Feel fuller while losing weight with our exclusive plan from Slimming World
Autumn tricks YOU NEED TO KNOW
Stop cold, dark nights disturbing your sleep with these expert cheats
'HARRY WILL NOT BE BACK'
Reports of Prince Harry wanting to return to the UK and royal duties are, I’m told, ‘completely wrong’.
'I'M HONOURED to still be part of Strictly'
Strictly Come Dancing judge Anton Du Beke on the hit show and why he'll never retire
Would you keep CANCER A SECRET?
Model Elle Macpherson revealed she kept her battle with the disease hidden - we find out why many others choose to do the same
'Ruth has handled the split WITH DIGNITY'
Coleen Nolan on grief, supporting Ruth Langsford through divorce and moving in with boyfriend Michael Jones