I was more than half the way up, sitting leisurely with my eyes closed on one side of the path –absorbing every vibe of the Douglas fir forest I was passing through. The trees were countless, so tall and rich. I was admiring being constantly kissed by the fresh air getting filtered through them.
Every passing moment was effortlessly relaxing me. Still the term ‘forest bath’ seemed foreign to me as it was for the maiden time, I had heard it. But I evinced curiosity, uttering first “which bath?”
They began to explain like fervent school teachers:
“Forest bath is a Japanese concept which is scientifically proven to improve your overall health. It’s about getting lost in the trees, the nature – just observing your surroundings peacefully. It started in early ’80s in Japan and now with stress rising everywhere; it is gaining popularity across the globe.”
Denne historien er fra February 2022-utgaven av Woman's Era.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra February 2022-utgaven av Woman's Era.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Slow Mornings Happy Days
Setting up for peaceful day by embracing the art.
Import
From nautical origins to medical innovations and beyond.
My Anniversary
The memories now cherished alone.
Touching Lives
A reflection on the impact of an educator.
Insightful Idioms And Idiocies
Revealing the wit and charm in the fascinating world of words.
Stress The Good Cop?
A little bit of stress can be good for life.
THE UNSUNG SUPER LADIES
The challenges faced and overcame by army wives.
Good Morning...Friends
So sacred a relationship friendship is that it flourishes sans any selfishness.
Lagan Nu Custard
Exploring the delights of parsi cuisine
Back To Nature
Rediscovering the serene joys of agriculture and rural living.