Then get peace of mind.
We live in a 24 x 7 culture. Addicted to busy-ness, we keep on telling ourselves that we are doing something right and maximising our productivity. However, if there is a mismatch between things you’d like to do or feel ought to do, then you need to pause and ponder. Jonathan Fields, author of Unbusy: A manifesto talks about “unbusy” as our awareness wake-up call. Busy-ness is a sign of what neuroscientists call “cognitive overload”, which affects the ability to plan, organise and innovate. In our autopilot mode life style, we forget to organise thoughts and things in their place which is critical for a congenial and coherent life.
Denne historien er fra August 2019-utgaven av Woman's Era.
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Denne historien er fra August 2019-utgaven av Woman's Era.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
How Can You Save Your Marriage
The mind is not a vessel to be filled but fire to be kindled.
Words Have Wings
Words have the profound power to uplift or wound.
Hold Onto Your Stetsons
Navigate the wild west of workplace racism with humour, resilience, and a dash of wit.
E-WAY OR ME WAY?
The trade-offs between human connection and digital efficiency.
RISING Above Setbacks
Every obstacle can become an opportunity for growth and success.
The Innovative Re-Constructed Sweets
A playful mix of sweets, snacks, and savoury creations.
Flirting With Disaster?
Are your coping mechanisms helping or hurting?
Election Tourism
An opportunity to understand how the world's largest democracy works.
The Unheard Voices
In a relationship, men have a voice and women have a body.
EMBRACE YOUR REFLECTION
The power of body positivity and Self-acceptance.
