And improve well being.
Millions of people around the world depend on caffeine to just feel energetic especially in the wee hours of the morning. To overcome stress people feel delighted consuming a cup of coffee and there are instances where there is a high dependency on caffeine. How does caffeine affect the brain? Caffeine functions as a stimulant and causes a burst of alertness when consumed and it lasts for a few hours. With frequent consumption of coffee there is a chemical change in the brain and when a person has more and more caffeine, tolerance is built and over time it is hard to break the increased tolerance and there is a want for more caffeine and the individual experiences withdrawal symptoms.
When caffeine addiction sets in, people experience symptoms that is certainly uncomfortable and requires attention. Watch out for these;
Withdrawal symptoms
Cardiac arrhythmia
Feeling of excitement and nervousness
Anxiety
Frequent urination
Insomnia
Restlessness
Upset stomach
Headache
Drowsiness
Depression
Vomiting
Irritability
Denne historien er fra June 2019-utgaven av Woman's Era.
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Denne historien er fra June 2019-utgaven av Woman's Era.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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