Stay calm, it will be over soon, Sandy Murphy told herself as she sat up in bed and grabbed her inhaler off the nightstand. Waking in the middle of the night with chest tightness, coughing, wheezing or shortness of breath had been part of the Chicago native's life for more than a decade due to asthma and chronic bronchitis.
Trouble sleeping meant Sandy would frequently spend her days fighting head bobs and yawns at work. Her symptoms also often prevented her from participating in physical activities, like walking or hiking, things she enjoyed for relaxation and fitness. Her symptoms ranged from mild to severe, depending on the day, and were exacerbated by fall allergies and exercise.
Sandy had tried several prescription medicines and inhalers, along with a nebulizer, but experienced only temporary relief.
Denne historien er fra September 19, 2022-utgaven av Woman's World.
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Denne historien er fra September 19, 2022-utgaven av Woman's World.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Let spooky 'leftovers' help others!
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Look gorgeous for $15 or less!
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Soothe sciatica pain naturally
Excess pressure on the sciatic nerve can cause a tingling, burning or shooting sensation that radiates from the lower back through the buttock or leg. And when you're in the middle of a sciatica flare-up, your priority is getting relief ASAP. To speed healing, just...
Itchy scalp? 3 ways to get rid of dandruff
Dandruff is a sign of seborrheic dermatitis, says dermatologist Heather Woolery-Lloyd, M.D. \"This causes scales, flakes, itching and redness on the scalp,\" she says. It may be a reaction to a type of yeast found on the skin, adds dermatologist Rosanne Paul, D.O. Here's how to treat it
She helps fill the bellies & hearts of military families!
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"Every day is an opportunity to grow!"
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