Let Your Mum Know
Women Fitness India|April 2022
The Joy Of Fitness & Healthy Eating
Dietitian Sheela Seharawat
Let Your Mum Know

This Mother's Day

There is no other relation that you could relate more emotionally about than the relation we have with our mother. Our mothers have the gift of gab, an all-natural trait of care giving, mentoring and lot more. Their sensitivity for all our needs, her unbiased experiential sharing and doing all what is needed to do better to our lives is what a mother is and is what leaves an indelible mark on our lives.

Widely celebrated as a special day to honor and pay tribute to all mothers and motherhood, to remember and pay our respect to the women who brought us up - raised us and sacrificed whatever was needed, every year on second Sunday in May, Mother's Day is observed worldwide. People across the globe in various ways show their appreciation for mother's and mother figures on this day.

Pledge For Fitness For All Mothers

This Mother's Day Staying fit and active is something women have never been concerned with for centuries. But with modernization and women showing their skills and expertise in nearly every aspects of life along with maintaining a balance between motherhood and business women, they have started to consider and understand the need of fitness and healthy living.

Denne historien er fra April 2022-utgaven av Women Fitness India.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra April 2022-utgaven av Women Fitness India.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMEN FITNESS INDIASe alt
4 Moves Perfect For A Barbell Workout
Women Fitness India

4 Moves Perfect For A Barbell Workout

Barbell is known as the longer version of dumbbell.

time-read
3 mins  |
August 2024
8 Ways To Beat Emotional Eating This Monsoon
Women Fitness India

8 Ways To Beat Emotional Eating This Monsoon

This Monsoon try to be innovative with your "Emotional Hunger" by choosing a healthy and tasty alternative. Let's beat emotional eating this monsoon by

time-read
1 min  |
August 2024
CONQUERING MOUNTAIN THE POSE Tadasana
Women Fitness India

CONQUERING MOUNTAIN THE POSE Tadasana

Mountain pose, or Tadasana, may treat conditions like Parkinson's disease or chronic obstructive pulmonary disease (COPD).

time-read
3 mins  |
August 2024
NIMRAT Kaur Ahluwalia Empowered and Fit
Women Fitness India

NIMRAT Kaur Ahluwalia Empowered and Fit

Nimrat Kaur Ahluwalia, a name that resonates with strength, elegance, and versatility, graces the cover of Women Fitness India this month.

time-read
2 mins  |
August 2024
5 Innovative Recipes For Raksha Bandhan
Women Fitness India

5 Innovative Recipes For Raksha Bandhan

I believe one can enjoy & celebrate festivals with great zeal and zest by preparing Desserts, Snacks or any recipes with local, seasonal and simple ingredients that are easily available in your Pantry.

time-read
1 min  |
August 2024
5 EASY PRENATAL EXERCISES TO MAKE YOUR DELIVERY EASIER
Women Fitness India

5 EASY PRENATAL EXERCISES TO MAKE YOUR DELIVERY EASIER

Women are stressed to follow a healthy and nutritious diet during pregnancy and breastfeeding.

time-read
2 mins  |
August 2024
MANISHA Rani
Women Fitness India

MANISHA Rani

DANCE, DETERMINATION, AND TRIUMPH

time-read
3 mins  |
August 2024
10 Traditional Indian Probiotics: Spice Up Your Gut Health
Women Fitness India

10 Traditional Indian Probiotics: Spice Up Your Gut Health

Scientific research has in recent years established that there are ood bacteria, that are essential for the efficient functioning of our body.

time-read
3 mins  |
April 2024
Areeza Hussein & Mom Chhavi Mittal
Women Fitness India

Areeza Hussein & Mom Chhavi Mittal

Mother's Day is an occasion which is celebrated in various parts of the world to express respect, honor, and love towards mothers.

time-read
4 mins  |
April 2024
Improve Brain Functioning With Kirtan KRIYA
Women Fitness India

Improve Brain Functioning With Kirtan KRIYA

Clinical research has shown that practice that practicing Kirtan Kriya for just 12 minutes a day can improve cognition and activate parts of the brain that are central to memory.

time-read
2 mins  |
April 2024