Three Levels of Party-food Mastery Are
• Scan the Buffet Before Get in Line Choose your top three picks and walk through the buffet as quickly as possible. Pausing can easily add 500 to 1,000 calories to your plate.
• Inquire Before You Eat If the server comes around with a tray of delicious-looking but unrecognizable appetizers, make sure to ask what they are before popping one into your mouth.
Denne historien er fra January 2022-utgaven av Women Fitness India.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra January 2022-utgaven av Women Fitness India.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
COUPLE YOGA For Relaxation Amidst Wedding Preparations
Couple yoga is an excellent way to bond, relax, and manage stress during the hectic phase of wedding preparations.
Festivity Balance
With Food Choices, Workout And Fun
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Whether your kid is crawling, toddling, or even driving, it's your job to keep him/her safe from the dangers lurking at home.
THE PUSH AND PULL Routine For Improved Strength
Push and pull workouts are great for any exerciser, whether you're a bodybuilder or just someone lifting weights to be strong and fit.
SNEH RANA Strength in Every Struggle
As I sat down to chat with Sneh Rana, I could feel the humility and determination in her voice as she reflected on her remarkable journey from Dehradun to the world stage.
SPARK JOY THIS FESTIVE SEASON Your Ultimate Gifting And Shopping Guide
Diwali Gifting Guide: Skincare for Every Skin Type
