Sun-Signs & Food for Good Health

The human body is made up of cells, the cells contain minerals and salts.

-  Dr. Larra Shah

To increase immunity, the cells, tissues need to be replenished with conscious food habits. Birth zodiac describes the physical, emotional, and mental energy of an individual. Eat right in COVID- times to be healthy.

ARIES:

For the Aries sun sign a deficiency of the salt Phosphate – Potassium can result, in stress, nervous temperament, restlessness & anxiety.

Lentils, peanut butter, dark meat, salmon, soymilk, and such. Foods rich in potassium and protein will ensure good health. Adequate rest will increase energy and confidence.

TAURUS:

The Tissue salt for Taurus is Sulphate of Soda, it supports the distribution of Calcium in the body, preventing build ups in particular areas, & helps to prevent fluid retention.

Fresh food and 40% raw food must be included with green leafy vegetables, curly kale, spinach, fish with bones like sardines, dairy foods.

Rich food and lack of exercise can cause complications.

GEMINI:

The tissue Salt for Gemini is Potassium Chloride helps balance nervous temperament. Reduce excessive intake of stimulants like coffee & tea.