What Do Celebrities Have To Say On Self-love?
Women Fitness India|March 2022
The more self-love one has, the more one can attract people and circumstances that support one's well-being. Learn ways to cultivate self-love include setting boundaries and living intentionally.
What Do Celebrities Have To Say On Self-love?

Read what Celebrites have to say on Self-love

Ramya Pandiyan

Actress

There's a lot or pressure around us, it could be because of multiple reasons. So, it's important to stay calm and level-headed to better handle the way in which we approach things.

It's important to have a circle of trust - it could be your friends or family - who you can open up to without the fear of being judged.

The most important factor is self love. So, take time for yourself. It helps in staying positive and most importantly happy.

Aditi Nandy

Anti Gravity Fitness Instructor

The hammocks are made to support 2,000 lbs. Weight is not the issue, it's your mind you have to convince. Believe in yourself, make strides to a better you, and for heaven's sake love yourself.

Aanam MR Chashmawala

Founder, What When Wear and Wearified

I think its high time we start encouraging women to embrace and love their bodies, rather than propagating 'how to get a bikini body' kind of nonsense. I'm honestly tired of being asked on social media whether I'm pregnant each time I let my stomach just be rather than suck it in.

Kashish Malik

Taekwondo Athlete

Essential keys to achieve success but the first five are

Denne historien er fra March 2022-utgaven av Women Fitness India.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra March 2022-utgaven av Women Fitness India.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMEN FITNESS INDIASe alt
4 Moves Perfect For A Barbell Workout
Women Fitness India

4 Moves Perfect For A Barbell Workout

Barbell is known as the longer version of dumbbell.

time-read
3 mins  |
August 2024
8 Ways To Beat Emotional Eating This Monsoon
Women Fitness India

8 Ways To Beat Emotional Eating This Monsoon

This Monsoon try to be innovative with your "Emotional Hunger" by choosing a healthy and tasty alternative. Let's beat emotional eating this monsoon by

time-read
1 min  |
August 2024
CONQUERING MOUNTAIN THE POSE Tadasana
Women Fitness India

CONQUERING MOUNTAIN THE POSE Tadasana

Mountain pose, or Tadasana, may treat conditions like Parkinson's disease or chronic obstructive pulmonary disease (COPD).

time-read
3 mins  |
August 2024
NIMRAT Kaur Ahluwalia Empowered and Fit
Women Fitness India

NIMRAT Kaur Ahluwalia Empowered and Fit

Nimrat Kaur Ahluwalia, a name that resonates with strength, elegance, and versatility, graces the cover of Women Fitness India this month.

time-read
2 mins  |
August 2024
5 Innovative Recipes For Raksha Bandhan
Women Fitness India

5 Innovative Recipes For Raksha Bandhan

I believe one can enjoy & celebrate festivals with great zeal and zest by preparing Desserts, Snacks or any recipes with local, seasonal and simple ingredients that are easily available in your Pantry.

time-read
1 min  |
August 2024
5 EASY PRENATAL EXERCISES TO MAKE YOUR DELIVERY EASIER
Women Fitness India

5 EASY PRENATAL EXERCISES TO MAKE YOUR DELIVERY EASIER

Women are stressed to follow a healthy and nutritious diet during pregnancy and breastfeeding.

time-read
2 mins  |
August 2024
MANISHA Rani
Women Fitness India

MANISHA Rani

DANCE, DETERMINATION, AND TRIUMPH

time-read
3 mins  |
August 2024
10 Traditional Indian Probiotics: Spice Up Your Gut Health
Women Fitness India

10 Traditional Indian Probiotics: Spice Up Your Gut Health

Scientific research has in recent years established that there are ood bacteria, that are essential for the efficient functioning of our body.

time-read
3 mins  |
April 2024
Areeza Hussein & Mom Chhavi Mittal
Women Fitness India

Areeza Hussein & Mom Chhavi Mittal

Mother's Day is an occasion which is celebrated in various parts of the world to express respect, honor, and love towards mothers.

time-read
4 mins  |
April 2024
Improve Brain Functioning With Kirtan KRIYA
Women Fitness India

Improve Brain Functioning With Kirtan KRIYA

Clinical research has shown that practice that practicing Kirtan Kriya for just 12 minutes a day can improve cognition and activate parts of the brain that are central to memory.

time-read
2 mins  |
April 2024