Why Formula And Not Cow's Milk?
Women Fitness India|October 2022
Optimal nutrition of the infant involves selecting the appropriate milk source and eventually introducing infant solid foods. To achieve this goal, the American Academy of Pediatrics recommends that infants be fed breast milk for the first 6 to 12 months. The only acceptable alternative to breast milk is iron-fortified infant formula - and not cow's milk.
Why Formula And Not Cow's Milk?

Fertility Tip

Women with PCOS tend to have some degree of chronic inflammation. This makes them more resistant to insulin, chronically fatigued, and prone to gaining weight - even when trying desperately to shed pounds. Eating a diet rich in anti-inflammatory foods - such as dark leafy greens including kale and spinach, blueberries, blackberries, cherries, dark red grapes, and nutrition-dense vegetables such as broccoli and cauliflower - can help combat some of these symptoms. Other anti-inflammatory foods to include are beans, lentils, green tea, red wine (in moderation), avocado, coconut, olives, nuts, turmeric, cinnamon, and dark chocolate. Using a variety of spices and herbs to flavor your food can also help.

Cow's milk given to a baby who is 7-12 months old is not advisable as it does not contain equivalent amounts of iron to formula. If you have to use cow's milk to feed your infant, ideally do so for as short a time as possible and for less than a week.

Why Do Babies Need Formula Rather Than Cow's Milk?

Denne historien er fra October 2022-utgaven av Women Fitness India.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra October 2022-utgaven av Women Fitness India.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMEN FITNESS INDIASe alt
4 Moves Perfect For A Barbell Workout
Women Fitness India

4 Moves Perfect For A Barbell Workout

Barbell is known as the longer version of dumbbell.

time-read
3 mins  |
August 2024
8 Ways To Beat Emotional Eating This Monsoon
Women Fitness India

8 Ways To Beat Emotional Eating This Monsoon

This Monsoon try to be innovative with your "Emotional Hunger" by choosing a healthy and tasty alternative. Let's beat emotional eating this monsoon by

time-read
1 min  |
August 2024
CONQUERING MOUNTAIN THE POSE Tadasana
Women Fitness India

CONQUERING MOUNTAIN THE POSE Tadasana

Mountain pose, or Tadasana, may treat conditions like Parkinson's disease or chronic obstructive pulmonary disease (COPD).

time-read
3 mins  |
August 2024
NIMRAT Kaur Ahluwalia Empowered and Fit
Women Fitness India

NIMRAT Kaur Ahluwalia Empowered and Fit

Nimrat Kaur Ahluwalia, a name that resonates with strength, elegance, and versatility, graces the cover of Women Fitness India this month.

time-read
2 mins  |
August 2024
5 Innovative Recipes For Raksha Bandhan
Women Fitness India

5 Innovative Recipes For Raksha Bandhan

I believe one can enjoy & celebrate festivals with great zeal and zest by preparing Desserts, Snacks or any recipes with local, seasonal and simple ingredients that are easily available in your Pantry.

time-read
1 min  |
August 2024
5 EASY PRENATAL EXERCISES TO MAKE YOUR DELIVERY EASIER
Women Fitness India

5 EASY PRENATAL EXERCISES TO MAKE YOUR DELIVERY EASIER

Women are stressed to follow a healthy and nutritious diet during pregnancy and breastfeeding.

time-read
2 mins  |
August 2024
MANISHA Rani
Women Fitness India

MANISHA Rani

DANCE, DETERMINATION, AND TRIUMPH

time-read
3 mins  |
August 2024
10 Traditional Indian Probiotics: Spice Up Your Gut Health
Women Fitness India

10 Traditional Indian Probiotics: Spice Up Your Gut Health

Scientific research has in recent years established that there are ood bacteria, that are essential for the efficient functioning of our body.

time-read
3 mins  |
April 2024
Areeza Hussein & Mom Chhavi Mittal
Women Fitness India

Areeza Hussein & Mom Chhavi Mittal

Mother's Day is an occasion which is celebrated in various parts of the world to express respect, honor, and love towards mothers.

time-read
4 mins  |
April 2024
Improve Brain Functioning With Kirtan KRIYA
Women Fitness India

Improve Brain Functioning With Kirtan KRIYA

Clinical research has shown that practice that practicing Kirtan Kriya for just 12 minutes a day can improve cognition and activate parts of the brain that are central to memory.

time-read
2 mins  |
April 2024