CATEGORIES

Yoga Improves Children's Immunity

There are several yoga exercises such as rhythmic breathing, pranayama, and kriyas which strengthen children's immune system

Mindfulness Is The New Mantra For Parents

Practising mindfulness is highly recommended to 21st century parents weighed down by the multifarious challenges of raising children in the age of ubiquitous social media.

Pregnancy Sex: How To Stay Safe And Have Fun

Sex during pregnancy is definitely on the cards if you have a low risk pregnancy and are comfortable

Preconceptional Care: Dos And Don'ts

Dr Duru Shah, director, Gynaecworld explains exactly why it's important to take good care of your body, even before you plan your pregnancy

This Christmas, No More Stuffing!

Every year, the holidays can be a great time to meet up with friends and family, to bond over traditional rituals and make new ones with your beloved. But it can also be a time for unhealthy indulgence in treats that will pile on the pounds and undo all your efforts to stay on track. This time, how about we let you in on some simple hacks to prevent this scenario? Here are our tips to make Christmas a happy occasion with no regrets to look back on, only happy memories

STRUCTURAL ENGINEER Enviable profession to be in

With public, private and foreign investment pouring into infrastructure projects, there's sustained demand for professionally qualified structural engineers

Heart of India's COFFEE COUNTRY

Given its salubrious year-round climate, neat and orderly coffee plantations and scenic country vistas, Coorg has emerged as a high-potential tourism destination

WHEN YOUR CHILD FAILS TO MEET EXPECTATIONS

I was always a topper in my school. I had my notes picture perfect and I was a model student.

HALLOWEEN HOBGOBLINS

Once upon a time there was a grumpy old lady On actually not grumpy, but timid- who had to leave her home and go live with her daughter in a distant place known as Amreeka.

My daughter is being bullied.HELP!

As a first step, express empathy. Then, encourage her to ideate solutions to the bullying situation and discuss their pros and cons together.

2023: Starting positively & PURPOSIVELY

In this special year-end issue, we bring to you curated actionable advice from a panel of reputed psychologists, nutritionists, parenting and lifestyle coaches to develop seven habits and skills to improve family life, especially children's health and well-being in the year ahead

My two-year-old is suffering from constipation. HELP!

Infants fed only soft or semi-solid foods often experience difficulty adjusting to food that needs chewing.

Redefining 'Learning'

You learn something new everyday. It's now commonly accepted that learning happens 24x7. It's a continuum that starts from the womb and never stops. It's happening right now, as you read this article!

DECOR PARENTING REAL HOMDEVELOPMENT HEALTH BEAUTY TRAVEL PRODUCTS FAMILY

WORLD OF MUMS

Of shopping carts and toddler tantrums

Ask any mum of a toddler her worst nightmare, and it would perhaps be having to take her toddler shopping with her. But groceries have to be bought regularly, visits to supermarkets and shops are mandatory, and always finding someone to mind the child at home is not an option. Poornima Makaram discovers how to do it best

They have most fun with the wrapp

...And other home truths. Because the expectations surrounding Baby's first Christmas are so high, even Santa would struggle to live up to the hype says, Bryony Gordonan Santa would struggle tea Fy 0 live up to the hype saysys: Bryony Gordon

Dinner's Reader

Want your youngster to come running when tea’s on the table? Making mealtimes enjoyable is easier than you think

Deck The Halls!

Gunjan Gupta of The Meraki Table tells you how to transform bits and pieces around your home into an Xmas wonderland

The season of firsts!

Here's how you can throw a stellar First Christmas for your li'l one...

Smile!

Introduce these 12 happymum habits into your day and watch what happens

Rockin' Around

What’ a Stmas without a party to cAeeretes The Drama Queen, a leading” event%olanning Company in Mumbai, shares their expert tios On heatey We _ perfect gathering, without burnifg a hole in your pockets

When Is My Baby Ready For Chocolaty Treats?

With the festive season in full swing, first-time mommies might just be wondering if their babies are ready for a little bit of indulgence, too. We give you the low down on the right time to introduce you baby to the foo of the Gods-chocolate

"Eternity captured in a time lapse....

From the family of India’s pioneering media production house, wellness expert Rubaina Adhikari talks about the insurmountable joy of birthing baby Raina after years of trying to conceive...

5 Signs That Your Teenager Is Depressed

On the other hand, you will meet a group of people who I personally call the ‘happy bubble dwellers’.

10 Items Fertility To Boost For Women

‘Depression’ has become an overused wo all age groups. Be it, new mamas, old aged definitely come across someone proclaim Did you know that most couples face fertility issues while planning for a baby? The problem can be present on either side, both the woman and the man.

Home furnitech

All About techy furnitures

LET THEM NOT RUN THE SHOW

Here's How To Break That TV Addiction For Your Kids

Vaccines For Children

A GUIDE FOR PARENTS AND CAREGIVERS

Healthy LunchBox Recipes

KALA CHANA BURGER M

Semolina Jaggery Rusks

Suji Jaggery Rusks are a healthier tea time snack.