GO GREEN: Studies showing that gardeners are less stressed and live longer come as no surprise to longevity expert Dan Buettner, author of The Blue Zones. “If you garden, you’re getting some low-intensity physical activity most days, and you tend to work routinely.” Plus, says Dr. Bradley Willcox, a gerontologist at the University of Hawaii, “gardening gives you that something to get up for every day.”
Denne historien er fra August 28, 2023-utgaven av Closer US.
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Denne historien er fra August 28, 2023-utgaven av Closer US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
TAMMY WYNETTE & GEORGE - JONES Love, Secrets &HEARTBREAK
THE LONG RELATIONSHIP BETWEEN THE COUNTRY MUSIC SUPERSTARS WASN'T AS SIMPLE AS IT APPEARED
Cozy Eats for CHILLY NIGHTS
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HOW HE TURNED PERSONAL STORIES INTO TV GOLD
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HOW TO REDUCE SLEEP APNEA SYMPTOMS
THESE SIMPLE STEPS CAN HELP YOU BREATHE EASY EVERY NIGHT
CHER - My Best (&Worst!) SHOWBIZ MEMORIES
THE PERFORMER LOOKS BACK AT HER LIFE AND LONG CAREER IN A TWO-PART MEMOIR
Stars Who GET BETTER WITH AGE
THESE WOMEN ARE USING THEIR EXPERIENCE AND WISDOM TO TAKE ON NEW CHALLENGES
GLORIA SWANSON She Had a LUST FOR LIFE
THE SUNSET BOULEVARD STAR ALWAYS LIVED AND WITH NO REGRETS GLAMOROUSLY
MARTHA STEWART - 5 THINGS YOU DIDN'T KNOW ABOUT ME
THE LIFESTYLE GURU OPENS UP ABOUT HER EARLY YEARS, FINDING HER PASSION AND MORE!
