No one’s perfect. But as we scroll through Instagram, tune into glossy TV shows and even socialise with friends, it can feel like everyone’s lives are better than our own.
Having ambitions to improve ourselves and our situations can offer fulfilment. However, a recent study by the Office Of National Statistics found only one in four people have very high levels of life satisfaction. It suggests many of us have unrealistic expectations and this could be holding us back.
“The desire to be perfect can become problematic, often leaving you feeling unhappy, miserable and on a neverending treadmill of sadness,” says transformational life coach and author Kamran Bedi.
Here, Kamran explains why perfection isn’t a realistic goal to aim for…
Denne historien er fra December 19, 2022-utgaven av OK! UK.
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Denne historien er fra December 19, 2022-utgaven av OK! UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
A CITY OF TWO HALVES
There's a holiday for every budget to be found in Dubai, as OK!'s Faith Richardson discovered
'Christmas is a double whammy'
Chef James Martin on the pressures of dividing his time between his restaurants and his family over the festivities
LEARN HOW TO PLEASE YOURSELF
The festive season can be an incredibly stressful time, particularly for people-pleasers who struggle to put their own needs first
'There's a bit of faking it until you make it'
Actor Paul Mescal on entering the Gladiator II arena, building a blockbuster body for his role as fighter Lucius Verus, and heading up an A-list cast of Hollywood's finest stars
THE A-LIST HAIL HOLLYWOOD'S BIG HITTERS
A line-up of the film world's best-known faces attended this year's Governors Awards to celebrate lifetime achievements
'I think we arrived right on time'
The stars of the long-awaited film Wicked, Ariana Grande and Cynthia Erivo, tell us why its themes are so relevant right now and why the musical is so dear to their hearts
'No one knows who I am'
Having first found fame on social media, GK Barry has become the breakout star of this year's I'm A Celebrity
'I still pinch myself about how we met'
Now legally married, MAFS Uk’s Adam and Tayah Aveling are looking forward to Christmas with their daughter and welcoming baby number two in 2025
THE ROYAL WEEK
It was a sad week for Queen Camilla, but a good week for the royal family’s charities with visits to hospitals and homeless centres
WILLIAM AND KATE'S MAGICAL CHRISTMAS
After a challenging year for the royal family, the Prince and Princess of Wales plan to give their children an unforgettable time filled with fun and festivities
