Losing weight can become a little trickier as we get older. If wrestling with our slowing metabolisms isn't enough, we also have to contendwith changes to the elasticity in our skin as our body changes. Fortunately, there are steps you can take to maintain your glow – and they’re healthy for the rest of you, too!
THE MAIN FACTORS
Nu Skin product specialist Dr Helen Knaggs says there are a few things that affect the way our skin responds to changes in body size.
One of the most important factors is our diet – more about that in a moment – along with the number of kilos that you shed. “The longer an individual has been overweight, the more difficult it can be for skin to regain its slimmer shape,” she explains.
Thankfully, she says it’s not all bad news. “Slow weight loss on healthy, nutrient-rich diets can help minimise some of these effects.”
FEED YOUR SKIN
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Denne historien er fra June 5, 2023-utgaven av WHO.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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OSHER GÜNSBERG MY NORTH STAR
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Paris & Nicole reunion IT FEELS LIKE WE'RE TEENAGERS AGAIN
THE LIFELONG PALS SPILL ON THEIR NEW PROJECT AND UNBREAKABLE BOND
MY VERSION OF SUCCESS
HOW FAMILY DYNAMICS BOTH REAL AND SCRIPTED HAVE INFORMED THE STAR'S LIFE AND CAREER
VICTORIA BECKHAM WE DIDN'T HAVE A CHOICE
INSIDE THE FAMOUS FAMILY'S REACTION TO DAVID'S ON AND OFF-FIELD ANTICS
LEQ AT 50
THE BEST IS YET TO COME FOR THE OSCARWINNING ACTOR
THE PERFECT gentleman
THE ACTOR IS SMITTEN WITH HIS SUPERSTAR GIRLFRIEND AND HE'S NOT AFRAID TO SHOW IT
CHRIS HEMSWORTH FAMILY COMESFIRST
THE ACTOR GIVES AN UPDATE ON HIS ALZHEIMER'S GENE DISCOVERY
KATE'S BIG WEEKEN
THE PRINCESS OF WALES CARRIED OUT BACK-TO-BACK ENGAGEMENTS IN LONDON
Elzabeth Hurleyn A HEARTFELT REUNION
FROM ACROSS THE GLOBE, THE STAR NEVER LOST HER LOVE FOR SHANE WARNE'S CHILDREN
LIAM PAYNE Shock death twist
CHARGES HAVE BEEN LAID IN RELATION TO THE ONE DIRECTION STAR'S DRUG-FUELLED DEMISE