I went to a four-day wellness retreat and didn't have to do yoga once. That's it. That's the lede. Don't get me wrong, I love the practice. However at Rakxa Wellness & Medical Retreat, there's more. From cupping to colonics, cryo saunas and corrective exercise you can save yoga for home. With the options for medical and holistic healing extending far beyond a vinyasa sesh, it's a biohackers paradise dressed in an elegant Thai accent.
Nestled on the river in Bangkok's 'green lung', the lush property opened during the pandemic and has fast become the region's hottest destination for health and revitalisation. Here, the potential for 'anti-ageing and rejuvenation seem endless. If you've ever fantasised about a total lifestyle makeover, Rakxa is the ultimate springboard.
Powered by VitalLife, a partner of the world-renowned Bumrungrad Hospital, each guest undergoes a hyper-personalised integrated treatment programme. Want to detox, improve mobility, heal your gut, lose weight, sleep better, metabolise stress or simply relax? There are programmes for that, starting from five days though some international guests have been known to stay for 20 or more.
Day One: The Connectedness Of Things
My session begins with a consultation with a seasoned doctor, who shares that integrative health means mind, body and spirit are treated as one. In practice, this means a squad of experts finetuning treatments to your physiological data.
Rakxa's doctors, wellness advisers, traditional medicine healers of the Ayurvedic, Thai and Chinese variety, trainers, physios, nutritionists and chefs work based on findings from muscle, bone and hormone panels.
Denne historien er fra January/February 2024-utgaven av Vogue Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra January/February 2024-utgaven av Vogue Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Safe Space
For queer people in Singapore, community is hard-earned. Jesslyn Lye takes a tender look at how far we have come in terms of the spaces we have built and where we can go from here.
Gone Glow
To most, the crux of self-improvement lies in a drastic makeover montage, but is the desire to better oneself as innocuous as it appears? Vogue Singapore examines the growing phenomenon that is the glow down; a movement trumpeting the purposeful diminishing of conventional attractiveness.
Fashion's AIEVOLUTION
Vogue Singapore speaks to the founders of Maison Meta, the pioneering generative AI agency, about how this technology is pushing creative boundaries and what's next for fashion in the digital age.
A Tapestry Of Evolving Threads
From the utilitarian origins of tank tops to the eclectic styles of today, Singapore’s fashion scene has undergone a remarkable shift. At the heart of this evolution lies a thriving fashion community, where designers, artisans and creatives collaborate to blend local influences with contemporary styles.
VITAL VEGETATION
Green in every sense of the word. Follow Vogue Singapore's associate beauty editor to Bangkok to discover Aesop's Virere, a beguiling scent brimming with verve and vivacity.
ATASTE of HOME
Three of Singapore's newest modern Asian restaurants Hayop, Club Rangoon and Odem reveal what it means to explore heritage and connect a community through food.
Promised LAND
On a week-long immersion in Bhutan, the world's first carbon-negative country, a lifelong city-dweller catches a glimpse of a more enlightened way of life.
HEART EVANGELISTA
Donning some of the season's most glamorous looks and lensed by photographer Ilyes Griyeb, the multi-hyphenate, fashion darling and philanthropist speaks to Vogue Singapore about community, presence and what it truly means to have heart.
THE COMMUNITY LIBRARY
In an ambitious social experiment, a dreamlike new literary space is taking root in a heartland Singaporean neighbourhood.
Sporting GLORY
Patrice Leguéreau, the director of Chanel’ jewellery creation studio, lets Vogue Singapore in on the story behind the house’s athletic Haute Joaillerie Sport collection.