Simple mushroom curry
Try garlicky mushrooms in a rich tomato masala, spiced with ground ginger, fennel seeds and cumin for a warming winter supper. Enjoy with rice or Indian bread.
SERVES 4 PREP 15 mins COOK 40 mins EASY V
1 Heat the butter in a large wok, karahi or frying pan over a medium-high heat. Add the mushrooms and cook for 10 mins or until any moisture has evaporated and they've started to brown. Transfer to a bowl and set aside.
2 Heat the oil in the same pan over a medium-high heat. Add the cumin and fennel seeds and fry, stirring constantly, for about 30 seconds until they release their nutty aroma.
3 Stir in the onion, fry for 12-15 mins until golden, then turn the heat down to medium. Add the garlic and continue frying for 1 min.
4 Add the ginger, turmeric, chilli powder and garam masala, followed by the tomatoes and sugar. Cook uncovered for 5-7 mins until the masala has thickened and a layer of oil forms around the edge of the pan.
5 Spoon the yogurt into a small bowl, add a small ladleful of the hot masala and mix well before adding it to the pan.
6 Pour over 100ml hot water and simmer for 3-4 mins until the curry has the consistency of double cream. Season to taste, then return the mushrooms to the pan and stir to warm through. Scatter over the chopped coriander and serve with rice or Indian bread, if you like.
GOOD TO KNOW 2 of 5-a-day-gluten free
PER SERVING 302 kcals fat 24g saturates 10g carbs 12g sugars 10g fibre 4g protein 7g salt 0.2g
Loaded fries
Denne historien er fra March 2023-utgaven av BBC Good Food ME.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra March 2023-utgaven av BBC Good Food ME.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Kung Pao & Beyond by Susan Jung
Editor Keith Kendrick indulges his love of fried chicken with this celebration of the whole bird
Tried & tasted
Our top dining experiences this month
Make the most of your gadgets
Embrace energy-efficient cooking with these money-saving
CHOCOLATE PIZZA
Make this a fun baking project with the kids
5 healthy ideas yogurt
Boost your gut health with our simple snacks, breakfasts and lunches
a touch of spice
Make a change from rice with quick-cooking bulgur wheat and chickpeas – the result is a gently spiced vegetarian supper, full of flavour and textures
THE SUITE LIFE
Pack your bags and head to Qatar for a luxurious weekend escapade at Waldorf Astoria Lusail Doha
MELISSA THOMPSON'S FIRE FEAST
Welcome warmer days with this fresh menu for the barbecue
PULLED BEEF
Tom's one-pan beef recipe is a simple way to master slow-cooking meat
free-from & fabulous
Quick, everyday recipes that omit dairy, eggs and nuts