What's Up With...Smelly Gas - You can blame it on the dog, but it happens to everyone.

The average person toots around 14 times a day-it's how your body releases the extra gas that accumulates when you swallow air and digest food, says Shilpa Ravella, M.D., author of A Silent Fire: The Story of Inflammation, Diet, and Disease. If you chew gum or smoke, you'll have even more gas buildup, she adds.

WHAT'S UP WITH ...EARWORMS

When a song gets stuck in your head, here's how to shake it off.

5 MYTHS ABOUT ARTHRITIS

Creaky joints are a pain, but some facts” about them are pretty twisted.

A Solo Trip at 55 Boosted My Confidence

When I retired, a big, beautiful world opened up to me.

NUTRITION for Healthy Breasts

YOU KNOW THAT EATING MORE CALORIES THAN YOU BURN can cause your body to accumulate fat.

Mammogram CONFUSION, Solved!

IT'S THE RARE WOMAN WHO DOESN'T VIVIDLY REMEMBER CERTAIN FIRSTS

Make Your BREAST GUESS

No.two breasts not even your own!) are identical in shape, size, or feel. But it’s important to pay attention to what makes each one of yours unique so you can spot peculiarities early and start conversations with your health care providers if need be. Consider this your friendly guide to what changes to expect through the years and. what to do if something feels or looks unusual so you can take steps toward better breast health.

come as you are

We all deserve quality health care, but people in bigger bodies are often shut out. That's why some providers have worked out a new approach that aims to treat the person actually sitting in their exam room rather than the one they would be if only they lost weight.

Ease Your Allergies

These holistic remedies may provide relief from seasonal symptoms.

WALK AWAY PAIN

One of the best things you can do to ease joint and back pain and ward off future ouches is so very simple: JUST TAKE IT STEP BY STEP.

hormones, ADHD, and the midlife balancing act

Being in perimenopause is all kinds of challenging. Now more women are discovering that their brain fog, lack of impulse control, and constant feeling of distraction may be a clue to something else entirely.

Bobbi's Brush Basics

A makeup pro's tips for choosing and using the best tools

MY DIAGNOSIS - Why Did I Always Have Such Heavy, Painful Periods?

She was told it was just \"part of being a woman\" until she finally learned the truth.

5 MYTHS ABOUT HOME REMEDIES

There's nothing wrong with DIY health care chez you, but maybe a little science could come for a visit? Here, a few folk cures that haven't cured many folks.

to your health?

Some of today's eating trends only seem like something to raise a glass to. Here, our experts sort through the hype and steer you to foods that are truly nutritious.

SNACKS FOR THE WIN

These noshes are built to fuel you all day long.

THE INVINCIBILITY FALLACY

Some WELLNESS-ORIENTED PEOPLE lull themselves into A FALSE SENSE OF CONTROL, which can have TRAGIC OUTCOMES. Here's why \"DOING EVERYTHING RIGHT\" isn't quite enough.

THE FUSS ABOUT FLUORIDE

Toothpaste's star ingredient has recently come under fire. Here's what you need to know.

MEET THE EXPERTS - The Skin Specialist

Here's what a dermatologist wants you to know about cancer screenings, TikTok trends, and more.

STRESS AND ANXIETY

We're all frazzled or worried at times. That's perfectly normal, as daily life can be chaotic and out of our control. But the real problems arise when being stressed or anxious becomes the norm-we can't always see what it's doing to our physical and mental health, and getting a handle on it can be hard. Here's a look at how stress and anxiety affect the body-plus, expert-backed tricks to counter them so you can enjoy better health and more peace.

5 Myths About Pet Health

Many of us fret more about our furry family members' well-being than about our own. That's all the more reason to clear up fuzzy thinking.

THIS IS YOUR BRAIN ON CLIMATE CHANGE

Living on our HEATING PLANET doesn't just affect our lungs, hearts, and immune systems but also can HARM OUR BRAINS' HEALTH, affecting our moods and behavior. Read on to know WHAT TO LOOK FOR AND HOW TO COPE.

SOLUTIONS Soothe a Sunburn

Expert-backed ways to ease the ouch and prevent burns in the first place.

HOW TO BUY IT Cooling Towels

These high-tech must-haves can help you beat the heat.

The Silver Palette

Complement gray hair with these tips from a makeup pro.

5 MYTHS ABOUT HANGOVERS

If last night's ale is still ailing you, you'll do anything to quench the throb. Here's the truth about the morning after, so you can recover fast.

The gut health CHEAT SHEET

Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health

7 WAYS to TAKE CARE of Your Gut

Research shows that people who get more sleep or have a high sleep efficiency (meaning they fall asleep quickly and stay asleep) have a more diverse mix of bacteria in their guts than people who sleep less or have more frequently interrupted sleep.

The ABC'S of IBS

THE GUT IS A COMPLICATED THE THINGS TPL PLACE, AND SOMETIMES THINGS CAN GET OUT OF SYNC THERE, leading to belly pain, mad dashes to the bathroom, and other symptoms.

Your Stomach's SECRET LIFE

YOU KNOW HOW WHEN YOU'RE YOU'RE NERVOUS you get butterflies in your stomach, or you can feel tired and logy all day when you're constipated?