Double Chickpea Pizza With Chorizo, Spinach & Manchego
SERVES 6
DIRECTIONS
1. In a bowl, add chickpea flour and gradually stir in water. Add 2 tbsp olive oil, season with salt and pepper, and whisk well. Cover and let rest 20 minutes to 2 hours.
2. Heat a 12-inch cast-iron skillet in the oven to 450°F. Add 2 tbsp olive oil to skillet and coat evenly. Add batter to skillet and bake 10 minutes.
3. Heat remaining 1 tbsp olive oil in a large skillet over mediumhigh heat. Add chorizo and reduce heat to medium. Cook for about 5 minutes, stirring occasionally, until some of the fat from sausage has rendered. Add chickpeas and toss to coat them in the spicy oil; continue to cook until chorizo begins to brown on the edges, about 3 minutes. Using a slotted spoon, transfer chorizo and chickpeas to a bowl and set aside.
4. Add spinach to skillet, season with salt and pepper, and cook, tossing frequently, until just wilted. Remove from heat and press with a spatula to drain off any excess liquid.
5. Top crust with chorizo, chickpeas, and spinach and bake until crust begins to brown, about 3 to 5 minutes.
6. Top pizza with manchego and a grind of fresh pepper.
PER SERVING
Calories: 400, Fat: 20g, Carbs: 42g, Protein: 16g
MAIN COURSE
PAN FRIED HONEY-MUSTARD CHICKEN FILLETS
PREP TIME: 5MIN
COOKING TIME: 10MIN
SERVINGS: 4-6
INGREDIENTS
Serve with rice, sweet potato, butternut or side of your choice.
INSTRUCTIONS
Denne historien er fra Muscle and Fitness Hers June 2024 -utgaven av Muscle and Fitness Hers South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra Muscle and Fitness Hers June 2024 -utgaven av Muscle and Fitness Hers South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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