Try adding this step to your regimen: eating more skinfriendly foods. Certain vitamins and minerals can impact skin quality factors like collagen production for clearer, brighter skin that makes you glow with confidence. This smoothie is a great place to start your culinary skin journey. It's packed with protein and vitamins A and C, making for a triple threat to acne, as well as antioxidants that contribute to collagen production and combat dry skin. You'll also get some vitamin B6, which helps regulate sebum production to prevent skin from becoming too dry or too oily, and potassium to promote overall hydration.
PINEAPPLE CUCUMBER SMOOTHIES
TOTAL 5 MIN.
SERVES 2
¼ cup unsweetened almond milk
½ cup plain Greek yogurt
1 Tbsp fresh lemon juice
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Denne historien er fra June 2024-utgaven av Prevention US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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