SEX & LOVE The Body Image-Pleasure Connection
Prevention US|March 2023
How to tune out negative thoughts for better sex
RACHEL ZAR, L.M.F.T., C.S.T.
SEX & LOVE The Body Image-Pleasure Connection

It's no secret that bodies change throughout our lifetimes, from softening bellies to weight gain to wrinkles. As normal as these changes are, even the most body positive among us may struggle with not feeling at home in our bodies and we may start to see the impact in our sexual relationships.

According to some reports, up to 90% of women and between 20% and 40% of men report dissatisfaction with their bodies. And for women, research has shown that negative body image is one of the biggest factors to interfere with sexual pleasure and responsiveness (second only to relationship distress). Let's be clear: There's nothing about the changes in your body that makes you less sexy or sexual. It's what you think about your body that can cause a problem.

THE IMPACT OF NEGATIVITY

Denne historien er fra March 2023-utgaven av Prevention US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra March 2023-utgaven av Prevention US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA PREVENTION USSe alt
I Know When My Kidneys Are Going to Fail
Prevention US

I Know When My Kidneys Are Going to Fail

A physical therapist was shocked to learn that for her, these crucial organs had an expiration date. With proactive care, she intends to extend it.

time-read
5 mins  |
March 2025
Cholesterol Confusion
Prevention US

Cholesterol Confusion

Social media is abuzz with bewildering (and even worrisome) theories about cholesterol and the medications used to lower it. We sort out what’s truth, what’s error, and what’s conspiracy to help you keep your heart healthy and strong.

time-read
8 mins  |
March 2025
THE DOCTOR IS IN Curious About Taking Testosterone?
Prevention US

THE DOCTOR IS IN Curious About Taking Testosterone?

You may be hearing about women using this hormone— here's what we know (and what we don't).

time-read
3 mins  |
March 2025
GUT-FRIENDLY GOODIES
Prevention US

GUT-FRIENDLY GOODIES

For a healthy microbiome, these delicious foods deliver.

time-read
2 mins  |
March 2025
5 MYTHS ABOUT FRIDGE FOOD SAFETY
Prevention US

5 MYTHS ABOUT FRIDGE FOOD SAFETY

Nothing chills table talk like a bite of spoiled food or past-its-prime produce. Keep your knowledge fresh by tossing these myths.

time-read
3 mins  |
March 2025
WHAT'S UP WITH ...MUSCLE FLUTTERS
Prevention US

WHAT'S UP WITH ...MUSCLE FLUTTERS

Experts explain why you sometimes get little twitches under your skin.

time-read
1 min  |
March 2025
Love That Natural Look
Prevention US

Love That Natural Look

A beauty pro's guide to no-makeup makeup

time-read
2 mins  |
March 2025
TEST YOUR SEASONAL ALLERGY SMARTS
Prevention US

TEST YOUR SEASONAL ALLERGY SMARTS

CIRCLE THE BEST OPTΙΟΝ.

time-read
2 mins  |
March 2025
FEEL BETTER, LONGER
Prevention US

FEEL BETTER, LONGER

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and pain-free well into older age.Give them a quick checkup and the TLC they need. Here's how.

time-read
7 mins  |
March 2025
COZY CHOCO-LOVE!
Prevention US

COZY CHOCO-LOVE!

This craveable treat, when eaten the right way, really does help your health.

time-read
3 mins  |
February 2025