HORTI PLANTS
A little greenery indoors is good for our well-being. Spread some flora joy with plant-delivery service Horti-perfect for those with green thumbs and newbies alike. You can send a single plant or start them off with a monthly subscription (they can skip a month or cancel at any time) that comes with instructions for potting and care. ($36 per month for a month-to-month subscription, heyhorti.com)
ENLIGHTEN CANDLES
Burning a scented candle can brighten up any day. We love this line made from 100% soy wax and lead-free cotton wicks, scented with phthalate-free fragrances and essential oil blends and hand-poured in Arizona. There's something for every nose (floral, fresh, fruity, woody), and they contain no dyes or additives, so you can enjoy a relaxing clean burn. (from $12, enlightencandles.com)
ITALIAN WELLNESS BOX
Happy, healthy living is all about balance and this gift set from chef Giada De Laurentiis embodies that! It has Italian truffles (featuring extra-dark chocolate) as well as a beautiful tin of Sicilian extra virgin olive oil and the rest of what's needed to make Giada's favorite beauty scrub (Italian rice flour and dried lavender from Sicily). ($83, giadzy.com)
THE QI DAILY RITUAL SET
Self-care is sipping a cup of steamy tea, and this AAPI-founded tea brand encourages mindfulness in a unique way. Each tea bag is a flower that "blooms" in hot water, and this Daily Ritual set includes a glass mug so you can watch and bamboo tongs for plucking it out. ($65, the-qi.com)
EEBOO PIECE & LOVE PUZZLES
Denne historien er fra December 2023-utgaven av Prevention US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra December 2023-utgaven av Prevention US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
STAY-FULL FUEL
Perfect nutrient pairings keep you satisfied longer.
No, You Are NOT LAZY!
LISTEN, I'M THE FIRST PERSON TO BE HARD ON MYSELF.
8 Ways to AMP UP Your Motivation
NOW THAT YOU KNOW WHAT'S HOLDING YOU BACK, try one or two of these expert-approved strategies to help you shore up your motivation to accomplish any goal.
When You Just DON'T WANNA
WE ALL KNOW WHAT WE'RE SUPPOSED TO BE DOING: cleaning out the closet, hitting the treadmill, getting that résumé done, [fill in your ugh task here].
SHOULD YOU BREAK UP WITH YOUR DOCTOR?
Maybe it is them. Even a good doctor-patient relationship sometimes runs its course. Here's when you should consider moving on for better health.
Getting surgery?
BEFORE YOU GO IN, TRY THESE FIVE THINGS FOR A SMOOTHER RECOVERY.
MY DIAGNOSIS Why Did I Always Hurt-Everywhere?
Her doc didn't believe her, and she had no time or money to search for a new one, so this working mom lived in pain for years.
THE DOCTOR IS IN The Truth About IUDs
The benefits of these small but mighty devices go beyond birth control.
WHAT'S UP WITH...BAD BREATH
If everything (and everyone) starts to wilt when you open your mouth, here's how to freshen things up.
Healthy Up Your Home
Milk and eggs aren't the only things with an expiration date.