We are all familiar with retail stores or wholesale suppliers doing stocktakes periodically. This arduous job means they can ascertain how much stock is on hand, what needs to be reordered and what hasn't moved off the shelves. At the end of this accounting process, the company is left with an accurate inventory knowing not just stock levels but, more importantly, what is perceived as a higher-value item and what is not. If we transpose this proposition to a human level, you too can differentiate and calibrate particular values that are significant to you and can rank them accordingly from high to low.
By doing a personal value stock inventory, you can come to know the values that mean most to you and what you relegate to the back room of your heart and mind. Values form an essential part of your being instructing you on how you want to live your life. Some values may be universal, but others are unique to you and how you view the world. No two people will have the same value set. Further, there is no right or wrong to this list, as is the case with morals or principles, which are imbued with notions of good and bad based on societal norms and precepts. Values are inherent to your being and therefore are entirely individualistic in their nature. They impact every part of your life from how you parent to how you vote, from the choices you make to how you view the world - but not all values are equal in value.
Valuable values
Denne historien er fra Issue 210-utgaven av WellBeing.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra Issue 210-utgaven av WellBeing.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
YOGA FOR IMPERFECTION
Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.
Creating the foundations of ritualist self-care
As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.
Are you doom spending?
If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.
THE POWER OF music
Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.
SYNTHETIC FOODS
Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?
Embracing the power of nature
Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.
Jan Fran
From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.
Helping teen girls thrive
Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?
Your ageing eyes
Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.
The bottom line
During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.