Wish you could magic up happiness and good fortune? Well, some believe you can, simply by imagining it. Yes, it might sound a bit ‘woo woo’, but manifesting – also known as cosmic ordering – is the practice of visualising how you want your life to be and relying on this positive energy to then bring it into existence. It’s a method that’s been used for thousands of years. ‘Manifesting simply means bringing something into the realm of conscious awareness,’ explains expert and author Carolyn Boyes*.
HOW TO DO IT
1 Close your eyes and imagine yourself with the thing you want. How does it feel?
2 Pretend that whatever you’re wishing for is happening right now. Take a few minutes to observe your life, as if watching a movie of it playing out.
3 Now open your eyes and say ‘thank you’ to the universe.
4 If there are practical steps that you can take to get closer to your dream, take them. Otherwise, trust that the universe has it in hand, let it go and wait.
POSITIVITY BUILDS RESILIENCE!
A study** found that women with high levels of optimism were less likely to die of major diseases, such as cancer.
MANIFEST... EXTRA MONEY
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Denne historien er fra August 2023-utgaven av Woman & Home Feel Good You.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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