You're likely familiar with the feeling of rushing to unbutton your pants after a big dinner or at the end of a long day of period puffiness. Bloating - a pretty universal conundrum, let's be real - is why anti-bloat supplements from brands like Kiko Vitals, Jooce and NPL entered the wellness ring. While the ingredients vary from product to product, these oral supps are generally packed with a blend of digestive enzymes and herbal ingredients (dandelion root, ginger, to name a couple) that are said to aid digestion and promote a healthy gut and, in turn, reduce the swell. Sounds attractive, but can they really deliver on the promises? What experts say about these offerings...
They can nix painful gas and bloating.
TRUE!
Denne historien er fra January - February 2024-utgaven av Women's Health South Africa.
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Denne historien er fra January - February 2024-utgaven av Women's Health South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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