Around thirty yoga students visited The Yoga Institute, Santacruz on a cool breezy Saturday afternoon.
The session started with Varshaji introducing us to Shri Yogendraji's journey and teaching yoga to householders in a simplified way. She also talked about the eight-fold path and how to follow it daily. A lecture on how there is no stillness in life at any given point in time and the reasons why we are not peaceful followed, identifying expectations, jealousy, hatred, competition and desires. She also mentioned that our five senses are not in control, which leads to anxiety, misery and sadness. Solutions would be acceptance, gratitude, appreciation and Ishvara Pranidhana.
Denne historien er fra August 2023-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra August 2023-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
