Nobody is happy all the time. Thanks to the three Gunas and their constant changing state, this continuous run of happiness is not possible. When you are down, nothing can help you much. But when you are a little up, when you are in a Rajasic state, that is the time when you can control yourself but don't overdo things. At that time, remember that you have a duty towards your body.
What happens is that we overdo things to an extent where we are totally drained and then we get into a Tamasic state. That is a very normal phenomenon. But a yoga student should know that nothing should be overdone. You should be working for a reasonable amount of time and then stop.
When a person is a little positive, one can have some influence on him/her, something will get through. But when a person is totally down, then you can't do much in terms of influence, you have to wait. He or she has to just carry on and somebody has to help him or her to get up.
Denne historien er fra September 2024-utgaven av Yoga and Total Health.
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Denne historien er fra September 2024-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Pay the Price for Peace
Attachment or freedom? The choice is yours
Floating Through Life
When the going gets tough, the tough surrender
Sublimate your Emotions
Remember that emotion is ego in motion
A Lesson from Ravana
Reading between the lines
The Strokes of Daily Effort
What makes a good person great?
From Science to Pseudo-science - Part II
Where there is light there will also be darkness
The Trap of Reaction
Think, understand and only then act
Simple Is Best
We dismiss things as too ordinary and it is our loss
The Importance Of The 'Emergency Kit'
How to overcome difficult times by oneself
हृदय शुद्ध तो परेशानियाँ गौण
जिस मनुष्य का हृदय मलिन होगा उसमें ज्ञानाग्नि जलाने की शक्ति उतनी ही क्षीण होगी, जिसका हृदय शुद्ध होगा वह पल भर में ही आत्म-ज्ञान प्राप्त कर सकता है । यह आत्मज्ञान का मार्ग बहुत ही साहस का मार्ग है।
