![A balancing act](https://cdn.magzter.com/1387351295/1672309634/articles/xHkI3ce3L1672745090129/A-BALANCING-ACT.jpg)
We talk about 'balance' a lot these days as this kind of zen-like state of having life totally sorted, don't we? But what is it actually? Let's look at the dictionary definition:
A state of equilibrium or equipoise; equal distribution of weight, amount, etc. something used to produce equilibrium; counterpoise mental steadiness or emotional stability; habit of calm behaviour, judgment, etc. a state of bodily equilibrium'.
All sounds good right? So why is it so hard to achieve? Whether it's work/life, family/me time, being active/resting, modern life constantly throws us between opposing states that can be more than tricky to navigate. Natalie Lue writer, speaker, podcaster, artist, and founder of one of the longest-running self-help blogs in the world, Baggage Reclaim (www.baggagereclaim.com) has a new book, The Joy of Saying No, and some very welcome advice: "We don't need to strive for mythical balance. That creates a lot of pressure and perfectionism, and then we're self-critical when we invariably drop balls.
"Recognising our 'balance' and what works best for us is a work in progress. Understanding our priorities and being more cognisant of and realistic about our bandwidth means that we can be more intentional with our yeses and nos and find more harmony with the various elements of our lives."
Denne historien er fra Issue 151-utgaven av Mollie Magazine.
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Denne historien er fra Issue 151-utgaven av Mollie Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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Fun house
THE PARKERS' BOLD VISION AND TENACITY HELPED THEM TRANSFORM A DERELICT GRADE-II LISTED TURKISH BATHS IN HASTINGS INTO THE ULTIMATE FAMILY PLAYGROUND
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MAKE IT YOURS...PALLET WOOD ART
The Parker's have amazing bespoke art in their home. Repurpose an old pallet to create your own sign
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MAKING WAVES
HANNAH HEYS SHOWS HOW TO TRANSFORM COLOURED YARN AND HESSIAN INTO A PLAYFUL PUNCH-NEEDLE CUSHION
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WORK OF ART
WITH SIMPLE MIXING AND STIPPLING YOU CAN FLIP AN UNLOVED CABINET, SO IT LOOKS SWEET AS CANDY FLOSS
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5 MINUTES WITH...TRISTAN MERRIAM
Inspired by Annie Sloan but with a style all his own, Tristan upcycles quality furniture into gorgeous one-off pieces using paint techniques that he shares in his popular workshops.
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A NOD TO Spring
FELTED WOOL IS A JOY TO EMBROIDER, AS LORA AVEDIAN SHOWS WITH THIS STYLISH YET SIMPLE TULIP BERET
![A balancing act](https://reseuro.magzter.com/100x125/articles/5210/1173287/xHkI3ce3L1672745090129/A-BALANCING-ACT.jpg)
A balancing act
The new year is the perfect time to redress the balance of your life - but this year, give yourself grace
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SKIRT THE ISSUE
Hide any plumbing or unsightly bits and bobs with an easy-sew skirt
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COCOA & VANILLA COOKIES
THESE SWIRLED SWEET EASTERN EUROPEAN TREATS ARE KNOWN AS FURSECURI ÎN DOUĂ CULORI
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MOLLIE MEETS ...JO LAMBELL
\"I honestly believe there is a perfect plant for everyone!\"