CATEGORIES

Music Therapy
Reader's Digest Canada

Music Therapy

Jim Lowther pairs members of the military with guitars to combat PTSD

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3 mins  |
July/August 2018
Woman Of Influence
Reader's Digest Canada

Woman Of Influence

Activist and feminist Judy Rebick on childhood abuse, her personal #MeToo and where the women’s movement goes next

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2 mins  |
July/August 2018
Hydrated And Healthy
Reader's Digest Canada

Hydrated And Healthy

The benefits of drinking enough water

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2 mins  |
July/August 2018
The Importance Of Iron
Reader's Digest Canada

The Importance Of Iron

Tracing the connection between the mineral and our well-being

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2 mins  |
July/August 2018
Spoke Club
Reader's Digest Canada

Spoke Club

Paths for People founders Conrad Nobert and Anna Ho are taking back the streets of Edmonton.

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3 mins  |
June 2017
Mastering Your Metabolism
Reader's Digest Canada

Mastering Your Metabolism

What you should know about thyroid health.

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2 mins  |
June 2017
A Gift Of Hope
Reader's Digest Canada

A Gift Of Hope

In 2015, college student Kris Chung donated part of his liver to save the life of a toddler he'd never met - and gained an unexpected reward for his sacrifice.

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8 mins  |
June 2017
Choose Your Moment
Reader's Digest Canada

Choose Your Moment

How your sense of timing affects your success.

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4 mins  |
June 2017
Reader's Digest Canada

A Blaze!

Thick, acrid smoke was filling the hallway. Dave Crocker spotted the source instantly—apartment 321.The family with the Australian shepherd.

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9 mins  |
June 2017
How Sweet It Is
Reader's Digest Canada

How Sweet It Is

After losing everything in Syria, one family re-established their chocolate business on Canadian soil, sharing their story—and their amazing confections—with the world.

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4 mins  |
June 2017
Reader's Digest Canada

A Place To Grow

How my family went from city dwelling to country living—and wound up on the front lines of the good food revolution.

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10+ mins  |
June 2017
Can We Save The Mountain Gorilla?
Reader's Digest Canada

Can We Save The Mountain Gorilla?

Deep in the forests of Central Africa, a group of wildlife vets— including Canadian Emily Denstedt— is working to bring the great apes back from the brink of extinction.

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7 mins  |
March 2019
Kitchen Appliances, Explained!
Reader's Digest Canada

Kitchen Appliances, Explained!

Blenders and broilers are designed to be easy, but you still need the proper techniques.

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2 mins  |
March 2019
Karate For All
Reader's Digest Canada

Karate For All

Martial-arts teacher Brendan Breen adapts his classes to better serve students living with disabilities.

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3 mins  |
March 2019
In Other Words
Reader's Digest Canada

In Other Words

How my family and I carved out a place in the supermarkets and classrooms of this new country.

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4 mins  |
March 2019
Feeling The Tension
Reader's Digest Canada

Feeling The Tension

How to accurately measure your blood pressure.

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2 mins  |
March 2019
Canada's Greatest Pets
Reader's Digest Canada

Canada's Greatest Pets

Whether our animals are petite or prodigious, bright eyed or bushy tailed, effortlessly obedient or charmingly mischievous, their quirks are whatmake them special. We asked our readers to tell us why their beloved beasts deserve to be celebrated as our countrys finest.Here are some of their stories.

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4 mins  |
November 2018
RD Recommends
Reader's Digest Canada

RD Recommends

Our top picks in books and movies

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2 mins  |
November 2018
Fibromyalgia Explained
Reader's Digest Canada

Fibromyalgia Explained

Why doctors are finally paying attention to it

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2 mins  |
November 2018
Impasse At Double Trouble
Reader's Digest Canada

Impasse At Double Trouble

SIX ADVENTURE-SEEKINGBUDDIES SET OFF FORA DAY OF CAVING.BY NIGHTFALL, ONLYFOUR OF THEM HADEMERGED FROM THE DEEP.

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10 mins  |
November 2018
Scent Of A Woman
Reader's Digest Canada

Scent Of A Woman

How finding the perfect perfume turned out to be anact of self-affirmation

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4 mins  |
November 2018
Wheels Of Change
Reader's Digest Canada

Wheels Of Change

Marc Hull-Jacquin helps families facing domestic violence move out and move on.

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3 mins  |
October 2018
Having A Laugh
Reader's Digest Canada

Having A Laugh

The Baroness von Sketch Show’s Jennifer Whalen on women in comedy, dresses with pockets and taking on edgy material.

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2 mins  |
October 2018
What's Wrong With Me?
Reader's Digest Canada

What's Wrong With Me?

THE PATIENT: Arthur*, a 64-year-old retired accountant.

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3 mins  |
October 2018
So You're Going Through Menopause
Reader's Digest Canada

So You're Going Through Menopause

How to talk about the physical and emotional changes with the people who matter, from your partner to your doctor to your trainer.

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7 mins  |
October 2018
Pay Attention
Reader's Digest Canada

Pay Attention

Smart strategies for bringing more focus to your daily life

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4 mins  |
January/February 2019
Help Wanted
Reader's Digest Canada

Help Wanted

The search for a uniquely qualified personal assistant

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2 mins  |
January/February 2019
Time to Heal
Reader's Digest Canada

Time to Heal

Retired paramedic Lisa Jennings advocates for first responders with mental-health injuries.

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3 mins  |
September 2018
25 Ways Salt Is Making You Sick
Reader's Digest Canada

25 Ways Salt Is Making You Sick

25 Ways Salt Is Making You Sick

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7 mins  |
September 2018
13 Things You Should Know About Donating Blood
Reader's Digest Canada

13 Things You Should Know About Donating Blood

If you’re healthy and weigh more than 50 kilograms, you’re donor material.

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2 mins  |
April 2019