Seafood
Goa is known for its fresh seafood. Include fish like mackerel, kingfish, and prawns in your diet. They are rich in omega-3 fatty acids, which are beneficial for heart health.
Leafy Greens
Spinach, fenugreek, and other leafy greens are in season during mild winters. They are rich in vitamins, minerals, and antioxidants, providing essential nutrients for overall health.
Root Vegetables
Sweet potatoes, carrots, beets, and radishes are in season and can be roasted or included in soups. These vegetables are a good source of vitamins and fiber.
Local Fruits
Denne historien er fra January 2024-utgaven av Incredible Goa Food & Hospitality.
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Denne historien er fra January 2024-utgaven av Incredible Goa Food & Hospitality.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Homemade Mayonnaise
Making mayonnaise at home is a simple and rewarding process.
Homemade Ketchup
Homemade ketchup is a delicious and easy-to-make condiment that enhances the flavor of your favorite dishes.