Jaggery, a traditional sweetener made from sugarcane or date palm sap, is known for its distinct flavor and rich nutritional profile. It is often considered a healthier alternative to refined sugar due to its minimal processing and higher nutrient content. Here are some of the health benefits associated with consuming jaggery.
Rich in Nutrients: Jaggery is a good source of essential nutrients such as iron, magnesium, potassium, and calcium. These minerals are important for maintaining healthy bones, supporting muscle function, and regulating blood pressure.
Natural Sweetener: Unlike refined sugar, jaggery is less processed and retains some of its natural nutrients. It provides a sweet taste without the spikes in blood sugar levels that can occur with refined sugar consumption.
Denne historien er fra September 2023-utgaven av Incredible Goa Food & Hospitality.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra September 2023-utgaven av Incredible Goa Food & Hospitality.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
EXPLORING NORTH INDIA
Chapter 1: Amritsar - Beyond the Golden Facade
WHEAT VS MULTIGRAIN
Which Roti Wins the Health Battle?
IS CAULIFLOWER HEALTHY?
Unveiling the Benefits of This Nutrient-Packed Vegetable
COPPERLEAF Where Goa's Flavours Meet Fine Dining
In the vibrant tapestry of Goa's dining scene, Copperleaf stands as a testament to refined taste and impeccable service.
HOW INDIAN ALCOHOL BRANDS ARE MAKING A MARK IN THE GLOBAL ALCOBEV INDUSTRY
Over the past few years, the Indian alcohol industry has experienced a significant transformation, with homegrown brands rising to the occasion and making their presence felt not just in India but also on the global stage.
TRAVELLING VISA-FREE
What Does It Actually Mean?
BACK TO BUSINESS
Things to be Mindful About During the Peak Season
CREAMY PUMPKIN SOUP
Rich and velvety, this pumpkin soup is the perfect balance of sweet and savory.
WARM ROASTED VEGETABLE SALAD
This warm roasted vegetable salad combines the earthiness of root vegetables with a tangy balsamic dressing.
RAJEEV KUMAR Scaling New Heights in Goa's Hospitality Industry
In the vibrant world of Goa's hospitality industry, where sunlit beaches meet luxurious resorts, Rajeev Kumar stands as a testament to dedication, passion, and unyielding ambition. Hailing from Jamshedpur-the city famously dubbed the birthplace of India's industrial revolution-Rajeev's journey is one of transformation, from the land of iron and steel to the sun-drenched shores of Goa. Since landing in Goa in 2000, he has risen steadily to take on roles of significant responsibility, steering the operations of multiple luxury resorts across Goa. His story is one of resilience, purpose, and innovation.
