Overcome your happiness blocks

Lydia Kimmerling is a master ICF certified life coach and creator of The 6 Happiness Blocks a practical guide to overcoming the fears that sabotage happiness and success. Here, she explains how fear of the unknown stymies happiness - and how to overcome it

- Lydia Kimmerling

Have you ever been stuck in a cycle of wanting to change your life and not knowing why you're not? Watching yourself do exactly the thing that's making you unhappy, yet having no understanding of why you're not taking the action that you want to?

Maybe you long to create a better life where you're earning more money, are at peace with your body, have found your soul mate, or where you're living in the location of your dreams - but something inside feels like it's blocking you. Or maybe you've achieved all of those goals but you're still not happy, and you don't know why - you're longing for a feeling of internal success.