!["WHY I KEEP MY KIDS OFF SOCIALS MEDIA"](https://cdn.magzter.com/1387480582/1683555913/articles/Bap4wGenr1683713637742/WHY-I-KEEP-MY-KIDS-OFF-SOCIALS-MEDIA.jpg)
Age 11, I began walking to school on my own, during the era of the landline phone. This meant no internet, no mobiles, no ‘text me when you get there’. When my now-teen reached the age when she was ready to walk to school alone, my husband and I decided – like many other parents – that she should have a phone. This decision was prompted by one of the most primal of parental urges: to keep her safe. In allowing her to have a smart phone, however, we were opening up another can of worms: social media.
I had managed to avoid Instagram myself until lockdown, when I finally caved and took the advice of wise friends who extolled the virtues of a carefully curated feed. I love the connection and community, yet there is still much that I dislike about the online world. As a grown adult, I struggle at times with the effect it can have on my mental health. So, worried about the potential dangers my children could also be exposed to, I made the decision that, while they can and do have phones, they can’t be on social media.
Denne historien er fra June 2023-utgaven av Psychologies UK.
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Denne historien er fra June 2023-utgaven av Psychologies UK.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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![Flight of fancy](https://reseuro.magzter.com/100x125/articles/5262/1755915/E0C1sz07k1720184395118/FLIGHT-OF-FANCY.jpg)
Flight of fancy
As Caro Giles approaches summer with greater self-understanding and growing support, possibility and potential fill the air...
![Life's not supposed to be easy'](https://reseuro.magzter.com/100x125/articles/5262/1755915/Dq7jP3Yyz1720184247919/LIFES-NOT-SUPPOSED-TO-BE-EASY.jpg)
Life's not supposed to be easy'
Is there anyone as successful yet down to earth as Jamie Oliver? Here, the bestselling author talks about how a bit of the tough stuff can make you strive harder
![Boost your body's 'wi-fi' and RELAX!](https://reseuro.magzter.com/100x125/articles/5262/1755915/o1AL0Smh61720183218516/BOOST-YOUR-BODYS-WIFI-AND-RELAX.jpg)
Boost your body's 'wi-fi' and RELAX!
Stimulate your vagus nerve and take life in your stride, writes Kellie Gillespie-Wright...
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Deckchair? Check.Book? Check.Hello summer...
Set off on a journey of self-discovery this holiday season, and lose yourself in a good book, writes Caroline Butterwick
![Holiday romance](https://reseuro.magzter.com/100x125/articles/5262/1755915/Dede9ZLhu1720183070412/HOLIDAY-ROMANCE.jpg)
Holiday romance
Ah, summer! The season of sun-soaked beaches, breathtaking landscapes, and romantic getaways.
![Love and loss](https://reseuro.magzter.com/100x125/articles/5262/1755915/V91P51IBA1720182917357/LOVE-AND-LOSS.jpg)
Love and loss
Jackee Holder takes a joy ride through the pages of her journal, as she learns to let go of grief
![3 wellness breaks to book this summer](https://reseuro.magzter.com/100x125/articles/5262/1755915/QvzZc3-a41720182538695/3-WELLNESS-BREAKS-TO-BOOK-THIS-SUMMER.jpg)
3 wellness breaks to book this summer
Remember those holidays where relaxation meant poolside piña coladas and -picture-perfect beaches? Well, today's traveller is swapping cocktails for connection and opting for experiences that rejuvenate mind, body and soul.
![SPIRIT OF adventure](https://reseuro.magzter.com/100x125/articles/5262/1755915/kGzlp4rfR1720180717961/SPIRIT-OF-ADVENTURE.jpg)
SPIRIT OF adventure
Feed your curiosity, explore new experiences, and embrace the endless opportunities of summer, writes Holly Treacy
![DO YOU NEED A DOPAMINE DETOX?](https://reseuro.magzter.com/100x125/articles/5262/1755915/ed_963wR91720180075163/DO-YOU-NEED-A-DOPAMINE-DETOX.jpg)
DO YOU NEED A DOPAMINE DETOX?
Taking a break from dopamine-inducing activities such as scrolling on social media Is the latest viral wellness trend but how does it work? Heidi Scrimgeour finds out...
![Harnessing hope](https://reseuro.magzter.com/100x125/articles/5262/1755915/ugpK2LwzG1720179486510/HARNESSING-HOPE.jpg)
Harnessing hope
Learn to ride the rollercoaster of life with enduring optimism, and bolster your wellbeing, writes Kellie Gillespie-Wright