Veganuary 2025: Plant-Powered Path to Better Health
Hindustan Times Ludhiana|January 09, 2025
For those leaning towards veganism, Veganuary is a great way to take the plunge. We speak to experts about the health benefits of this challenge
Akshita Prakash

The fight for both environmental protection and a healthier lifestyle led to the launch of the Veganuary movement in 2014. This movement, which first originated in the UK, encouraged people to take part in a 31-day challenge in January and adopt a vegan diet. The idea was to raise awareness around vegan lifestyle and its beneficial impacts. Since then, many people, including those in India, are increasingly leaning towards a vegan lifestyle.

According to Prashanth Vishwanath, country director for India for NGO Veganuary, over 1,28,000 Indians participated in Veganuary movement last year.

Decoding this trend, we speak to experts regarding the health benefits of following such a diet, and what one should keep in mind before taking up this challenge.

Denne historien er fra January 09, 2025-utgaven av Hindustan Times Ludhiana.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra January 09, 2025-utgaven av Hindustan Times Ludhiana.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA HINDUSTAN TIMES LUDHIANASe alt
Hindustan Times Ludhiana

Manoj Muntashir calls out Sky Force makers over song credit

Manoj Muntashir has expressed his frustration with the team behind Sky Force after being left out of the credits for the upcoming track \"Maaye\".

time-read
1 min  |
January 09, 2025
Hindustan Times Ludhiana

Varun-Natasha buy ₹44.52cr luxury apartment in Mumbai

Actor Varun Dhawan and his wife, designer Natasha Dalal, have reportedly acquired a ₹44.52 crore luxury apartment in Mumbai's upscale Juhu area.

time-read
1 min  |
January 09, 2025
Hindustan Times Ludhiana

Veganuary 2025: Plant-Powered Path to Better Health

For those leaning towards veganism, Veganuary is a great way to take the plunge. We speak to experts about the health benefits of this challenge

time-read
2 mins  |
January 09, 2025
Hindustan Times Ludhiana

Ajith's car crashes at 180 km/h; manager calls him lucky to walk away

Ajith Kumar, 53, narrowly escaped injury after a dramatic crash during a practice session for the upcoming 24H Dubai endurance race.

time-read
1 min  |
January 09, 2025
Hindustan Times Ludhiana

4 Policemen Hurt as Armed Protesters Launch Attack

As many as four UT cops were injured and several police vehicles were damaged as armed protesters from the Qaumi Insaaf Morcha clashed with police at the Sector 52/43 dividing road when stopped from entering Chandigarh from Mohali on Tuesday.

time-read
1 min  |
January 09, 2025
Hindustan Times Ludhiana

PAU Introduces Boom Barrier for Campus Security, Traffic Control

Punjab Agricultural University (PAU) has introduced an automated boom barrier system at its gate number 1 to improve security and streamline traffic management.

time-read
1 min  |
January 09, 2025
Hindustan Times Ludhiana

Hospital Penalised ₹85k for ‘Inflated’ Bill

Facility Charged ₹35k for Covid Equipment, Told to Refund it Along With ₹50k as Compensation to Complainant

time-read
1 min  |
January 09, 2025
Hindustan Times Ludhiana

CICU Hosts Buyer-Seller Meet To Boost MSME Growth

The Chamber of Industrial and Commercial Undertakings (CICU), in collaboration with the ministry of micro, small, and medium enterprises (MSME), hosted a buyer-seller meet at the CICU Focal Point complex.

time-read
1 min  |
January 09, 2025
Hindustan Times Ludhiana

Speed Up Land Acquisition for NHAI Projects, Says MP Arora

City to Get 100 More MBBS Seats From Next Academic Session, the Rajya Sabha MP Says

time-read
1 min  |
January 09, 2025
Hindustan Times Ludhiana

Have backing of Hry staff: Contract transport workers

The Punjab Roadways, Punbus, and PRTC Contract Workers' Union have warned of a potential halt in Haryana bus services to Punjab if the state government fails to address their demands in a scheduled meeting with chief minister Bhagwant Mann on January 15.

time-read
1 min  |
January 09, 2025