A team of researchers, led by experts from University College London (UCL) and including at the University of Plymouth, surveyed 1,114 women in the UK between the ages of 16 and 80 about their habits in relation to cold water swimming.
Of those who participate in wild swimming, a majority (64%) said they usually did so in the sea and most (89%) said they swam all year around.
Researchers also found menopausal women who regularly swim in cold water reported significant improvements to their physical and mental symptoms, while the activity was also found to improve menstrual symptoms.
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Denne historien er fra August 23, 2024-utgaven av The Herald.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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'SIGNIFICANT' RULES BREACH
FA REVEAL REASONS FOR 45,000 PITCH INVASION FINE
Rooney explains lack of action for Rami AI Hajj
WAYNE Rooney has given his reasons why Rami AI Hajj has not featured much for Plymouth Argyle lately as they have found points hard to come by in the Championship.
Gyabi: We are going to need the Green Army by our side for the rest of the season’
MIDFIELDER Darko Gyabi has spoken about the importance of the support of the Green Army to Plymouth Argyle's players ahead of the away game against Bristol City today.
FA Cup third round draw details
PLYMOUTH Argyle will find out their Emirates FA Cup third round opponents when the draw takes place on Monday, December 2.
Food banks should never be the norm
BUT FOR NOW, THEY REMAIN VITAL TO MILLIONS OF PEOPLE IN BRITAIN
MPs in historic vote for assisted dying Bill
ASSISTED dying could be legalised in England and Wales after a historic vote saw proposed legislation clear its first hurdle in Parliament.
Haigh resigned after further info emerged’ No.10
DOWNING Street declined to say whether the Prime Minister knew about Louise Haigh's criminal conviction and said that \"further information\" had come to light before her resignation.
Gregg Wallace facing more accusations
GREGG Wallace has been accused of making \"lesbian jokes\" and \"highly inappropriate\" comments in the latest of a string of complaints made against the TV presenter by people who claim to have worked with him.
World gets first look at restored Notre-Dame
THE restored interior of Notre Dame Cathedral has been unveiled for the first time after more than five years of reconstruction work.
David takes a rest after 37 years of shear effort
A GARDENER is hanging up his shears after almost 40 years helping to tend a beautiful ten-acre garden on the edge of Dartmoor. David Milburn has spent 37 years at The Garden House near Yelverton.
