Imagine a world where the soothing scent of lavender helps your child drift into a peaceful slumber, a hint of peppermint might ease their tummy troubles and a whiff of lemon can sharpen their focus for that tricky maths homework. This is the enchanting world of aromatherapy - a holistic practice using natural plant extracts and essential oils to promote health and wellbeing. While often embraced by adults, aromatherapy holds a treasure trove of benefits for children too. Let’s explore how this natural remedy could support your child’s physical and emotional health, and the safest ways to use it.
UNDERSTANDING AROMATHERAPY
Aromatherapy involves using essential oils, derived from plants, to enhance physical and psychological wellbeing. These oils can be used in various ways, such as:
• Diffusers: dispersing essential oils into the air
• Aromatic spritzers: spraying a fine mist of diluted essential oils
• Inhalers: portable devices for direct inhalation
• Bathing salts: adding oils to bathwater
• Body oils, creams, or lotions: applying oils to the skin through massage or topical application
• Hot and cold compresses: using oils with compresses for targeted relief
WHAT CAN IT OFFER?
Aromatherapy has many benefits to offer little ones in their various challenges, from physical health to comfort and calm. Let’s dive in.
Relaxation and sleep
Denne historien er fra August 2024-utgaven av Mother, Baby & Child.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra August 2024-utgaven av Mother, Baby & Child.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
SUSTAINABLE FURNITURE FROM ETHNICRAFT
Check out the Belgian brand that's elevating homes in the region with a great ethos of sustainable luxury.
SETTING UP A GREAT HOME OFFICE
Working from home is on the rise, particularly among parents of younger children. How can you make that arrangement work for you?
A SPECIAL SEASONAL STAYCATION!
As the holidays draw near, Rixos Al Mairid Ras Al Khaimah has plenty to offer families looking for an extra special festive season.
A TROPICAL CELEBRATION IN MAURITIUS
For something different this Christmas, here are two incredible tropical resorts that your family will love.
HOW TO COMMUNICATE WITH YOUR CHILD'S TEACHERS
We look at some tips and strategies to help you communicate effectively and confidently with your child’s teachers.
LEARNING TEAMWORK THROUGH OUTDOOR PLAY
This month, the educators at Dibber International Nurseries discuss why playtime outdoors is essential for teaching teamwork to young learners.
UNDERSTANDING MOODY TEENAGERS
Puberty goes hand in hand with mood swings. As a parent, what can you do to help?
FESTIVE FUN FOR FAMILIES
The festive season is a time of joy, togetherness and celebration - the perfect opportunity to try some new activities together as a family.
THE POWER OF SAYING "LET'S TRY..."
Having the right words on hand is a huge part of parenting. This is a phrase that helps everyone feel like they're on the same side.
STRATEGIES FOR DINING OUT WITH YOUNG KIDS
Eating out can be tricky when you have younger children. Here are five things that may help!
