A breakthrough study has found an affordable way to stave off memory decline: take a daily multivitamin. The three-yearlong study conducted by scientists at Columbia University, and Brigham and Women's Hospital at Harvard University in the US - found that taking multivitamins for as little as one year can delay age-related memory loss by three years.
"Losing aspects of cognition and thinking ability is one of the things that most bothers people about ageing. Despite that, there are really very few strategies that we know of that can mitigate the effects of ageing on cognition or thinking abilities," Dr Adam M Brickman - leader of the study and professor of neuropsychology at Columbia University in New York - told BBC Science Focus.
Denne historien er fra July 2023-utgaven av BBC Science Focus.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra July 2023-utgaven av BBC Science Focus.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
NOW YOU SEE ME, NOW YOU DON'T
Scientists around the world are working on ways to hide us from sight. But how close are we to developing tech that could make us invisible?
UNCORKED POTENTIAL
How much good can ditching drink for a month really do? Answer: a whole lot. In fact, science shows even short-term abstinence could unlock a cocktail of lasting benefits
Scientists discover when humans and dogs became friends
The relationship spans thousands of years, but experts might have pinpointed the first connection
Why it's so hard to kick a gambling addiction
We now know that gambling can be as addictive as drugs, but there are factors that can make it even harder to quit
How much could Ozempic change our world?
The weight-loss drug has made headlines and broken sales records, but what does it mean for our future?
WHY DOES DRINKING ALCOHOL MAKE IT SO MUCH HARDER TO LOSE WEIGHT?
While enjoying the occasional glass of wine or pint of beer may seem harmless, regular or excessive alcohol consumption can significantly hinder your weight-loss journey for a few reasons:
Why do so many New Year's resolutions fail?
Establishing positive new habits is hard at any time of year. But there are ways to stop your attempts ending in failure
'Extreme' solar radiation storm could hit Earth
Sun-like stars may have tantrums far more frequently than we thought
HOW CAN I BANISH THE JANUARY BLUES?
Dark mornings, long chilly evenings and short days; many people find January tough.
Neutrinos are getting in the way of dark matter detection
These troublesome particles are difficult to detect, but they're starting to show up in places where they're not wanted
