DINNERS FOR DIETERS!

Healthy eating is easy with these hearty midweek meals

- JESS MEYER

Lamb steaks with crispy potatoes
SERVES 4
A Sunday-worthy ‘roast’ that’s easy enough for midweek dinners.

PREP TIME: 10 MINS
COOK TIME: 30
MINS CALS: 458
FAT: 25G
SAT FAT: 7G
CARBS: 34G

YOU WILL NEED
1kg new potatoes, halved
300g Tenderstem broccoli
2tbsp olive oil
4 x 125g lean lamb steaks
For the dressing:
50ml olive oil Bunch leafy herbs – we used basil,
mint and parsley
Zest and juice 1 lemon
½tsp Dijon mustard

HOW TO DO IT

1 Add the potatoes to a large pan of boiling water and cook for 10-15 mins until tender. Add the broccoli 3 mins before the end, then drain.

2 Whizz the dressing ingredients in chunky sauce. Add a splash of water if it needs loosening.

3 Put 1 tbsp oil in a large frying pan 35 over a high heat. Season, then fry the lamb steaks for 3 mins on each side, depending on how you like them. Cover with foil and set aside to rest.

4 Add the potatoes to the frying pan, toss through the remaining oil and season. Sauté for 10-15 mins until crispy, moving around frequently.

5 Reduce the heat to medium, add the Slice the lamb and serve with the potatoes and broccoli. Drizzle the dressing on top.

TIP SWAP THE SPAGHETTI FOR ANY OTHER PASTA YOU HAVE IN THE CUPBOARD.