She's had a busy couple of years, welcoming daughter Rose in October 2021 and most recently, Belle, in February, with husband Joe Swash. But now it seems that Stacey Solomon is ready to take some time for herself and get back into the swing of fitness. The Loose Women star, who lives in an Essex mansion dubbed Pickle Cottage with Joe, their three children, including Rex, four, and her two sons, Zachary, 15, and Leighton, 11, from previous relationships, has been sharing her progress with her 5.7 million Instagram followers.
STARTING SMALL
Stacey has been getting herself moving on the treadmill and cross trainer - but she's not pushing herself too hard at first. After one workout session, she shared, 'I said right I'll just do 10 mins [on the treadmill] and that's better than nothing then I thought might as well [go halfway from 10 to 15 minutes] then before I knew it... I did the whole thing!' The star continued, 'That mentality really helped me. And I'm so glad I did it. If you want to do something whether it's the washing up or a workout but you're finding it too hard to get up and go, be kind to yourself! Start small.
MONTH-LONG GOAL
Denne historien er fra June 26, 2023-utgaven av WOMAN'S OWN.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra June 26, 2023-utgaven av WOMAN'S OWN.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
'SEEING MY NAME ON TV IS SURREAL'
Loose Women newbie Olivia Attwood Dack on joining the hit show, marriage and career goals
THE MISSING PIECE
My earliest memory of my older sister Priya wasn’t one where she was present, but rather, the realisation of her absence.
WEEKNIGHT WINNERS
Rustle up these tasty family dinners with just five easy ingredients
SMILING THROUGH CANCER
Like most mums, when my kids are upset I’ll do almost anything to turn their frowns upside down, whether it’s making Max, 11, his favourite chocolate cake or putting on silly voices for Georgia, eight, when she’s had a bad day at school.
BRAVERY AMIDST SUCH HORROR
The Woman's Own columnist has her say on dinner time, posh grub and wet summers
RELAX & RESET
For farm-to-table food and a game-changing spa, head for the dramatic Dolomites
HELP! I'M TURNING INTO MY MUM
As the years pass, Heather Main, 39, realises she’s inheriting more and more of her mother’s traits
I WAS MISTAKEN FOR MY HUSBAND'S MISTRESS!
When Gemma Loveden, 38, lost l6st, a family member was convinced she was someone else...
Denise confesses I'MA MORNING SEX PERSON'
Never one to mince her words, Denise Welch is much-loved by fans for her refreshing honesty.
Cat & Ben SNUBBED!
Are the This Morning hosts feeling disgruntled after missing out on an NTA nomination in favour of Alison?