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Outsmart summer colds & viruses

Woman's World

|

June 26, 2023

Many types of respiratory cold and flu viruses peak in summer, say Yale scientists. That's because warm, humid conditions allow microbes to hang in the air longer. To up your defenses...

- Ann Green

Outsmart summer colds & viruses

Try brewer's yeast

Take a 3-cent capsule of brewer's yeast (yeast fermentate) with breakfast, and you'll have boosted your protective antibodies by the time you head out the door. University of Michigan research finds the supplement hikes levels of immunoglobulin A (IgA), an antibody that protects against an array of viruses. And it starts working within an hour. This cuts cold and flu risk by up to 55%. Try: Doctor's Best Epicor 500 mg. (Amazon.com).

Enjoy an LOL page-turner

FLERE HISTORIER FRA Woman's World

Woman's World

Woman's World

Aromatherapy calms hot flashes

If menopause is messing with your wellbeing, try sniffing the scents of lemongrass and ginger.

time to read

1 min

January 19, 2026

Woman's World

Woman's World

A miracle after the snowfall

After a hefty snowstorm, my snowblower stopped working. I kicked it in frustration just as the teen boy next door came to my rescue with his blower.

time to read

1 min

January 19, 2026

Woman's World

Woman's World

Reduce your risk of type 2 diabetes

As we age, our odds of developing this serious condition increase. And when the body can't properly use or produce insulin, that can put you at higher risk of complications such as kidney failure. The good news? Even if your blood sugar has been creeping up, you can take steps to lower it

time to read

1 min

January 19, 2026

Woman's World

Woman's World

Our happy marriage: When I cry, he declutters

Sometimes love looks like flowers. At my house, it looks like Facebook Marketplace. I've often said I hit the husband lottery when I landed Steve, my partner of 36 years and husband of 27.

time to read

1 mins

January 19, 2026

Woman's World

Woman's World

Earn more cash when you sell your stuff!

Ready to earn a bundle when offloading big-ticket items like your house, car and electronics? A few savvy, expert-approved steps can help you pocket even more money!

time to read

3 mins

January 19, 2026

Woman's World

Woman's World

Faithful four-legged friend saves his owner!

Pam Wendtland loved her golden retriever, Murphy. But she never knew he would also be her hero-until the night torrential rains turned her yard into a lake and the water kept rising!

time to read

2 mins

January 19, 2026

Woman's World

Woman's World

"Help me put down my phone!"

We all want to be more present-but our cell constantly pulls us in a million directions. Here, a simple device detox to help you silence the noise and savor the moment

time to read

2 mins

January 19, 2026

Woman's World

Woman's World

Get your car winter-ready in a snap!

A few quick hacks can take the chill out of cold-weather headaches-keeping you warm and calm on the road

time to read

1 mins

January 19, 2026

Woman's World

YOUR NEXT READ-FOUND!

Known for her deeply emotional, riveting-and often heart-wrenching-novels, bestselling author Colleen Hoover has sold more than 35 million books, including It Ends With Us and Regretting You, both of which were adapted into major motion pictures. Hoover's upcoming book, Woman Down, out January 13, follows frustrated writer Petra Rose. With a looming deadline, Petra flees to a remote hideaway where she meets the handsome Detective Nathaniel Saint-but what she soon finds defies all expectations and reality. Here, an exclusive excerpt just for Woman's World readers!

time to read

4 mins

January 19, 2026

Woman's World

Woman's World

Sweet smiles for a stranger

I've always felt very grateful to live in a friendly town. People generally smile and wave as they pass each other.

time to read

1 min

January 19, 2026

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