Menopause, Estrogen, And BODY WEIGHT
Women Fitness India|December 2023
Estrogen is one of the two primary female sex hormones and is involved in the onset of puberty and the menstrual cycle.
Menopause, Estrogen, And BODY WEIGHT

It has many other essential functions, including:

  • Helping to control blood cholesterol levels
  • Promoting bone health
  • Protecting the brain and mood

The Ovaries, Which Are Two Small Glands In The Lower Pelvis, Are Mainl Responsible For The Production Of Estrogen. The Adrenal Glands And Fatty Tissue Also Make Estrogen In Small Amounts.

There Are Three Main Types Of Estrogen:

  • Estrone, or E1, which the body produces after menopause.
  • Estradiol or E2, which women of childbearing age produce.
  • Estriol or E3, which the body produces during pregnancy.

How Is Hormonal Weight Gain Diagnosed?

An evaluation with an endocrinologist can help determine if a hormonal condition is the underlying cause of weight gain.

Denne historien er fra December 2023-utgaven av Women Fitness India.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra December 2023-utgaven av Women Fitness India.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMEN FITNESS INDIASe alt
Embracing Authenticity - SOHINI RANA
Women Fitness India

Embracing Authenticity - SOHINI RANA

On a bright, serene morning, I met with Sohini Rohra, a counseling psychologist, mental health advocate, and Mrs. India Earth 2023.

time-read
2 mins  |
December 2024
8 Healthy Way - TO RING IN THE New Year
Women Fitness India

8 Healthy Way - TO RING IN THE New Year

If you want to run away from everything, stay fit and have a fun on New Year's Eve, then go to a ski resort.

time-read
2 mins  |
December 2024
How Yoga Helps Parents
Women Fitness India

How Yoga Helps Parents

Create a Calmer Home For Their Children

time-read
5 mins  |
December 2024
SMART WEIGHT LOSS - For 2025
Women Fitness India

SMART WEIGHT LOSS - For 2025

Losing weight is a common New Year's resolution, and while 80 percent of New Year's resolutions fail by midFebruary, we're here to tell you not to get discouraged. It's up to you to make sure that this is different, and it starts by year having a plan.

time-read
3 mins  |
December 2024
LAUGHTER - The Best Medicine FOR DRY EYE
Women Fitness India

LAUGHTER - The Best Medicine FOR DRY EYE

A new trial finds laughter exercise as effective as artificial tears in relieving dry eye symptoms, offering a fun alternative for patients.

time-read
2 mins  |
December 2024
From Outer Beauty To Inner Brilliance - ARIKA SINGH
Women Fitness India

From Outer Beauty To Inner Brilliance - ARIKA SINGH

As the Editor-in-Chief of Women Fitness India, I've had the pleasure of meeting many extraordinary women who embody strength, resilience, and vision.

time-read
3 mins  |
December 2024
Christmas Recipes
Women Fitness India

Christmas Recipes

Chef Beena Noronha, fondly known as Chef Bee, is the creative force behind Gigi and Lyla, where she masterfully blends tradition with innovation to create unforgettable dining experiences.

time-read
4 mins  |
December 2024
Air Pollution And PREGNANCY - THE SILENT THREAT AND HOW TO STAY SAFE
Women Fitness India

Air Pollution And PREGNANCY - THE SILENT THREAT AND HOW TO STAY SAFE

You may worry about how everyday chemicals and air pollution could affect your unborn baby.

time-read
3 mins  |
December 2024
HEALING FROZEN SHOULDER - Simple Stretches For Women
Women Fitness India

HEALING FROZEN SHOULDER - Simple Stretches For Women

Frozen shoulder, or adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, progressively limiting the range of motion.

time-read
3 mins  |
December 2024
5 Healthy Dessert Recipes
Women Fitness India

5 Healthy Dessert Recipes

To Eat Guilt-free During Festivity

time-read
5 mins  |
November 2024