EAT RIGHT: Specifically, says Prof. Lars Thore Fadnes of Norway's University of Bergen, “eating more legumes, whole grains, and nuts and eating less red meat and processed meats were estimated to be the most effective ways to increase life expectancy for individuals with a typical diet.”
This story is from the March 07, 2022 edition of Closer US.
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This story is from the March 07, 2022 edition of Closer US.
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