MIXED EMOTIONS ‘I FELT REALLY RUBBISH IN MYSELF'
OK! UK|July 7, 2020
LITTLE MIX’S JESY NELSON TALKS ABOUT HOW SHE’S LOOKING AFTER HER MENTAL HEALTH IN LOCKDOWN AND OPENS UP ABOUT HER BIGGEST FEARS
JOSIE COPSON
MIXED EMOTIONS ‘I FELT REALLY RUBBISH IN MYSELF'

Being a member of an extremely successful girl band means that time off is a rare indulgence, but lockdown has allowed Little Mix’s Jesy Nelson to take a break.

The star initially relished the unexpected pause in our lives. “I was like, this is a dream. I can do nothing. I can be a slob at home. I can eat what I want. So I was literally living my best life for the first two weeks. I was watching Netflix, I was not even having a shower. I was being such a tramp.”

However, Jesy admitted that her mental health began to suffer. “I felt really rubbish in myself and thought, ‘I need to get my s**t together.’ I started exercising and when I exercise, that mentally makes me feel so much better,” she said during a Steths, Drugs & Rock‘n’Roll podcast. “If I don’t exercise and I feel a bit sluggish, I mentally don’t feel good.”

This story is from the July 7, 2020 edition of OK! UK.

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This story is from the July 7, 2020 edition of OK! UK.

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