Colour therapy, also well known by the term Chromo therapy or Light therapy, is a holistic healing mechanism. It is evident from ancient cultures of Egypt, China, and India. It utilises the visible spectrum of light and impacts a person's emotional, mental, and physical health. Each colour has its own specific frequency or wavelength along with its energy, contributing to certain attributes which affect the energy levels and frequencies within our bodies. Moreover, the body, mind, and spirit cannot function in isolation. They need to be in harmony for the overall wellbeing of a person. Conclusively, colours affect us at all levels of our being.
It is a well-noted fact that we perceive light through our eyes; however, light can also be received through our skin and skull. It is a fact that the colours entering the body can trigger hormones to cause some chemical reactions. This in turn influences the person's moods and temperaments, leading to subsequent enablement of healing process within the body.
This story is from the February 2017 edition of Akhand Gyan - English.
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This story is from the February 2017 edition of Akhand Gyan - English.
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