DIETS don't work!
What's on TV|August 15, 2020
Lifestyle changes could be better than strict eating regimes…
JO LEWIS
DIETS don't work!

NEW FACTUAL

How to Beat… Fat

Tuesday, 8 pm C4

Millions of people in Britain struggle to lose weight every year, yet some experts believe we fail because diets don’t work.

In this show, Kate Quilton and Dr. Javid Abdelmoneim will enlist 10 volunteers with a history of failed dieting to take part in an experiment to see if a change of lifestyle will finally help them stay slim.

This story is from the August 15, 2020 edition of What's on TV.

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This story is from the August 15, 2020 edition of What's on TV.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.